Harsha Sosa

I guide those of you seeking to enlighten yourselves -(body/mind/spirit) through states of empowerment - wherein you deeply understand your own innate ability to heal yourself and live the life you truly desire.

In our sessions, we share our gifts by guiding you through clear, open-minded dialogue and warm, heart-felt breathing exercises. The basic intention of all our sessions is to connect with the naturally healing / uplifting life force energies contained within all of us.

Our purpose is to create a space in which we allow ourselves to set down the “heaviness” of the world as we come together to honour the loving light of our truest and highest selves.

From here, your newly ignited intuition is provided the time and space it needs to attune with the reality you've always imagined yourself living.

My whole life has been built in the pursuit of living up to my name. In sanskrit, "Harsha" means "Happiness". So, over the years I did everything I could think of to "accomplish" that happiness.

After 27 years of doing this, I realized that what I was really doing was breaking my back to make everybody else around me happy (people pleasing, putting myself last) all in hopes to receive that feeling of happiness back in my life.

I didn't realize that what I was looking for was within me all along. I was raising myself under the misunderstood belief that I only deserved to be happy myself if I could first give that feeling to those around me.

I always filled my cup last - and more often than not it felt like there was nothing left by the time I came back to me.

After reaching rock bottom followed by a series of life-changing events and unexplainable / unreasonable decisions from which I stumbled upon "The Dragonfly" - my entire (inner) universe cracked open.

I began seeing clearly the layers of subconscious conditioning that had kept me from the truths of my true self and all that I truly wanted in my life (to simply be happy).

Then, I somehow found myself in a Breathwork Facilitator training program within weeks of hearing about a company called "pause breathwork".

It was amazing.

Breathwork allowed my BODY direct access to these new truths that had been ripping through lifetimes of my MIND's subconscious conditioning.

I finally BECAME what I wanted to BE my whole life.

The next several months consisted of deep integration and embodiment of who I am now.

I understand with every cell of my being - that every human being has the power to do what I do.

Every human has the ability to be who they really are and have the life they really want - from the inside out.

And I have learned that when every human being is gifted the opportunity and space to explore their inner universe (the way I was) - the natural outcome of such a thing can be nothing less than a beautiful state of HEALTHINESS and HAPPINESS.

The review section pretty much sums it all up :) an enlightening experience.

Human Beings