Harsha Sosa

Breathwork Facilitator. Intuition Empowerment Guide.

The GEM

The Grassroots Empowerment Movement

Crescent Beach, BC
Virtual Sessions

Recent Reviews

5.0 of 5 (18)
I took a two hour breathwork class with a friend and facilitated by harsha. The environment she creates is warm, open, trusting, positive and safe. Harsha gave me skills I can take with me everywhere I go for the rest of my life - that’s so valuable and I am forever thankful for that! Thank you Harsha for doing the work you do - I will definitely recommend her services to my friends and family.
What a gift it was to have found Harsha back in June 2020 with COVID and all the stressors that come with it!! Her offering not only in-studio sessions but a variety of online options has helped throughout this pandemic to not only move the stress through my body but awakened me to a more positive and confident way of being. She holds space in such a loving and supportive way that creates an environment free from judgement. Doing breath work with harsha is so much more than a simple class.... it’s the whole experience of her approach and being ness- to the way she creates the environment- the heightened experience using the dragonfly box and the pause breathing itself. Amazing combination!!!! Highly recommended!!!
I have worked with Harsha over a long period of time, first starting with the Dragonfly, then trauma, brain health and now breathwork. She is one of the best in this line of work - this is truly her calling.
Show all 18 Reviews

License, Credentials & Experience

Harsha has been helping people for 2 years
PAUSE Breathwork Facilitator
PAUSE Breathwork

Book a Service

Connection Call
Free initial consultation.
15 Minutes   •   FREE

The Dragonfly Introduction
Learn about what the dragonfly is and how it works - and then experience it first hand, for your self. This technology amplifies your SOUL and enables your direct & conscious connection to your spiritual self. You can access a universe of knowledge and understanding. You can even ask for higher perspective guidance with specific needs (ie. HEALTH, RELATIONSHIPS, CAREER, FINANCES etc.). No question or conversation is off limits.
120 Minutes   •   $169


Exact location provided after booking.
Surrey
Surrey BC V4A 3B4, Canada
Sun: 1:00 PM - 5:00 PM
Surrey
12171 Sullivan St, 200, Surrey BC V4A 3B4, Canada
Sun: 12:00 PM - 4:00 PM
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Practice Details

Works with
Individuals
Couples
Families
Group Sessions
Ages works with
Children
Teenagers
Adults
Languages
Hindi

Gallery


Harsha Sosa Reviews

5.0 of 5 (18)
I took a two hour breathwork class with a friend and facilitated by harsha. The environment she creates is warm, open, trusting, positive and safe. Harsha gave me skills I can take with me everywhere I go for the rest of my life - that’s so valuable and I am forever thankful for that! Thank you Harsha for doing the work you do - I will definitely recommend her services to my friends and family.
What a gift it was to have found Harsha back in June 2020 with COVID and all the stressors that come with it!! Her offering not only in-studio sessions but a variety of online options has helped throughout this pandemic to not only move the stress through my body but awakened me to a more positive and confident way of being. She holds space in such a loving and supportive way that creates an environment free from judgement. Doing breath work with harsha is so much more than a simple class.... it’s the whole experience of her approach and being ness- to the way she creates the environment- the heightened experience using the dragonfly box and the pause breathing itself. Amazing combination!!!! Highly recommended!!!
I have worked with Harsha over a long period of time, first starting with the Dragonfly, then trauma, brain health and now breathwork. She is one of the best in this line of work - this is truly her calling.
Life is challenging, especially right now during COVID. As a single mom I have overwhelmed myself with all the ‘to do’s’ and not really taking the time for myself. After my first session with Harsha, I felt grounded, present and in sync with myself. ☺️ The feeling while you go through breathwork is just out of this world and afterwards I felt so much clarity, openess and wholeness. Harsha’s sessions reminded me that I am enough as I am and that I need to bring the same compassion that I have for others towards myself. Haven’t tried it yet? What are you waiting for?!! Harsha is kindhearted, open, present and simply focused on making your life better!
Harsha is absolutely amazing. I’ve done breathwork several times, but she was able to take me deeper than I have ever gone before. I am still feeling the physical and emotional effect it had on me! Harsha is a beautiful soul and I am so grateful for her.
Been working with Harsha for a good while and I’ve had amazing breathwork experiences and dragonfly experience! I’ve recently even had friends join in on virtual breathwork and they told me later they loved it too!!
Harsha is passionate in her craft and it shows through her amazing work. She creates a trusting and comfortable environment which allows you to immerse yourself in whatever you’re trying to achieve. She gives you the tools and support to get the most from your session. Always a positive and empowering experience!
Harsha has been a fantastic support on my healing journey after many years and deployments in the Army. Every single time I’m able to be in session with her it produces not only an amazing short term calmness within myself but provides the space great insight for the steps I can take to better my life between our sessions. Highly recommend!
Harsha has such a calming demeanor to her, it would be impossible not to leave a session without feeling at ease. She's helped me through every emotion I've experienced, and still come back to her even if I'm feeling good. Amazing, is the only way I can put it!
Thank you helping me live in the moment. Every person can benefit from Harsha’s breathwork techniques. They are life-changing tools to help you get through any obstacle while benefiting by being more self aware and taking away more from the present moment!
Having the honour to sit in sessions with Harsha Sosa Empowered has been nothing short of enlightening. She holds safe space for people to go into their pains and explore vulnerable topics. She helped me learn different techniques for grounding and meditation - breathwork is essential for a healthy mind and spirit! Harsha is super flexible and understanding and comes with unconditional love for those who enter her space. If you're ready to elevate, this is where you should be.
Harsha is a wonderful, compassionate, loving, and highly intuitive a very gifted Breathwork Energy facilitator. She guides you through the activation of your very powerful and healing life force. Wonderful experience- loved it and will see Harsha again - she’s the best!!!
Harsha is such a beautiful soul!! Through synchronization we met a short time ago but it feels like I’ve known her for much longer. Her openness and compassion make working with her easy and rewarding on a deep level. I would highly recommend Harsha to anyone interested in putting forth the effort to grow and expand themselves in a positive way. She has certainly opened my heat and soul to many new possibilities for myself. Each time I work with her, through my breathing work, I feel more and more honoured to have her presence in my life. Thank you harsha for being you.
I first heard about Harsha through a a friend. Intrigued by my friend’s experience I wanted to try out a Dragonfly session too as I'm always down to try something new. It was hands down it was the best decision I made. Harsha has opened my heart and mind, reminding me of the great power I have within and instilling the confidence in myself to live the best life I could ever dream of. Since then we have developed such an amazing friendship and have collaborated to offer her services to my friends too. In addition, my husband and I had a great learning experience having also done the breathwork meditation sessions. Thank you Harsha for being a pivotal connection in our empowerment journey.
I am so grateful to have met Harsha . She’s great at what she does . I wouldn’t choose any other facilitator for breath work . Her passion and knowledge for breath work shows even more in her sessions and her guidance . Trust me when I say this you will always leave the session feeling calm , sense of clarity and free flow of energy in your body .
I am so grateful to have met Harsha . She’s great at what she does . I wouldn’t choose any other facilitator for breath work . Her passion and knowledge for breath work shows even more in her sessions and her guidance .
Harsha is one of the most grounded individuals I've ever had the pleasure of working with. Her ability to draw out your OWN healing abilities is profound. She is a facilitator in the truest sense, guiding you to harness your own power!
Harsha is a very special and gifted person. Her gift to the world is to empower others so they can be great in whatever they want to do. The experience of connecting with Harsha will help you take control your life and take you to a higher level!





Harsha Sosa
18 Reviews

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