Heather Davis

Certified Breathwork Practitioner

Breathing Connections

With 30 plus years’ experience as a doula and breathwork practitioner, Heather brings a gentle nurturing presence to her work creating a therapeutic healing environment for her clients and students.

Sykesville, MD
Virtual Sessions

Recent Reviews

5.0 of 5 (1)
Dr. Davis was honest about the health issues my dad was having.. she had compassion, and patience while explaining all our options for treatment. I found her to be very personalble and kind.

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Breathwork Session
How we breathe is how we live, yet most of us are living without any conscious awareness of how we are breathing. We are much more accustomed to looking outside to find what we are looking for—happiness, meaning, health, wealth, information, etc. What if what we truly need is already present within us and all we need to do is learn how to access it and listen? Focusing awareness on the breath draws the attention inward, opening a safe space within to more easily access what is most important and needed. Our breath is a mirror that can be used to look into ourselves, providing a link to deeper feelings, emotions and insights. Bringing breathing into our voluntary control is an empowering integrating experience, harmonizing the autonomic nervous system. Autonomic system balance rapidly influences how we experience our bodies, our emotions and our state of consciousness. Establishing and building a relationship with our breath encourages an active participation in life and healing. The supportive accepting presence of a breathwork practitioner provides a safe therapeutic environment to relax deeply and let go, perhaps in a way never experienced before. Breath is medicine. Breathwork has been shown to alleviate and improve: Asthma Chronic pain Depression and overwhelm Drug addiction and addictive behaviors Fears and phobias GI related conditions Health challenges Heart Disease and Hypertension Insomnia Life transitions Pre and post surgery PTSD, OCD and ADHD Stress and anxiety Trauma and abuse After experiencing Breathwork many report experiencing: Changes in perspective Changes in self limiting thoughts and patterns Detoxification Expanded breathing capacity Heightened self awareness, confidence and self worth Increased energy, awareness and focus Overall Improved health and vitality Reduced anxiety and tension Restful sleep Spiritual awakening Stress Reduction
90 Minutes   •   $160

Endorsements

Heart Disease
Mental Health
Sexual Abuse

Practice Locations & Hours


Exact location provided after booking.
Sykesville
Sykesville MD 21784, United States
Mon: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 3:30 PM

Heather Davis Reviews

5.0 of 5 (1)
Dr. Davis was honest about the health issues my dad was having.. she had compassion, and patience while explaining all our options for treatment. I found her to be very personalble and kind.





Heather Davis
1 Reviews

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Sun Jun 26 Mon Jun 27 Tue Jun 28 Wed Jun 29 Thu Jun 30 Fri Jul 1 Sat Jul 2 Sun Jul 3 Mon Jul 4 Tue Jul 5 Wed Jul 6 Thu Jul 7 Fri Jul 8 Sat Jul 9 Sun Jul 10 Mon Jul 11 Tue Jul 12 Wed Jul 13 Thu Jul 14 Fri Jul 15 Sat Jul 16 Sun Jul 17 Mon Jul 18 Tue Jul 19 Wed Jul 20 Thu Jul 21 Fri Jul 22 Sat Jul 23 Sun Jul 24 Mon Jul 25 Tue Jul 26 Wed Jul 27 Thu Jul 28 Fri Jul 29 Sat Jul 30 Sun Jul 31 Mon Aug 1 Tue Aug 2 Wed Aug 3 Thu Aug 4 Fri Aug 5 Sat Aug 6 Sun Aug 7 Mon Aug 8 Tue Aug 9
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -