I help people be the most awesome, healthy and fit version of themselves!
I am a pharmacist registered in Illinois, Primal Health Coach and owner of Absolution CrossFit & Strength Academy in La Grange, Illinois. I earned my doctorate in pharmacy from University of Illinois at Chicago College of Pharmacy in 2005, earned a CrossFit Level 1 Certificate in 2014 and Primal Health Coach certification in 2017. I practiced community pharmacy until June of 2017 when I decided to dedicate my full efforts to improving quality of life through lifestyle education and practices rather than pharmaceutical intervention. In 2014 the opening of Absolution CrossFit was made possible through strategic business partnerships. Witnessing the positive impact on the members’ lives made it clear this was the direction my career was headed. Currently, I work directly with clients to provide education on ancestral health and fitness practices to optimize wellness outcomes through individualized Primal Health Coaching, CrossFit and personal training offerings at my La Grange, Illinois facility.
I was in community pharmacy more than long enough to watch patients' health deteriorate. I discovered true health and wellness for myself and I want to share that gift with others.
Inspiring. Many people have lost hope. When they find that there are real solutions to their problems, it's a relief.
The only way to make progress is to start.