I am an occupational therapist, yoga instructor, and Reiki Master who helps people overcome physical, mental, and emotional pain limiting them from living their fullest life. Healing is an inside job.
Kentucky Board of Licensure for Occupational Therapy
, #KY-R2331
National Board Certified Occupational Therapist (NBCOT/OTR)
National Board Certified Occupational Therapists (NBCOT)
Radiant Body Yoga
Radiant Body Yoga
Recovery 2.0 Yoga-Informed Recovery Coach Training Level 1
Recovery 2.0
Occupational Therapy
Belmont University
Book a Service
Initial consultation
Free initial consultation. Are you curious if I can help? Let's talk! Are you ready to truly make changes in your life? Inner work is the most rewarding time you will ever invest in... YOU are worth it! My work focusing on regulating the nervous system so you can feel amazing and let go of all the heaviness holding you back in life. Give me a call!
15 Minutes • FREE
Healing Touch Energy Session
Healing Touch is a relaxing, nurturing, heart centered energy therapy that uses gentle, intentional touch and assists in balancing physical, emotional, mental, and spiritual well-being.
Healing touch helps to balance and clear your energy system throughout the body and the chakras to promote healing on a deeper level.
Reiki Energy Balancing Session
Reiki promotes relaxation, stress reduction and symptom relief to improve overall health and well-being. Reiki aids in healing by helping you become energetically balanced- physically, emotionally, mentally and spiritually.
Radiant Body Yoga
Radiant Body Yoga is a holistic approach incorporating techniques and practices that affect all aspects of your being.
Radiant Body Yoga helps you tap into your true power and regulates your nervous system, which empowers you to live authentically. Radiant Body Yoga combines traditional asanas of Hatha and Vinyasa yoga, Kriya yoga, mantra, breath-work, and meditation.
AO scan- intro session
This scan provides education regarding the vibrational energies your body systems are emitting. Are you showing signs of inflammation, or signs of organs or systems beginning to break down?
This is hands down one of the best tools to get a comprehensive scan of ALL of it. Reports are emailed immediately, along with 4 audio files to help balance emotions underlying the imbalances.
30 Minutes • $25
Holistic Occupational Therapy
Are you ready to truly make changes life? Discontentment, anxiety, depression stem from trying to find something on the outside because we feel we lack something inside ourselves. I use a fresh approach to help you reconnect to your body and learn to love and honor all the parts of you, so the need to numb and engage in self harming behaviors decreases naturally. Using a combination of top down and bottom-up healing approaches allows you to step out of the darkness into the light of who you were truly designed to be.
Breathwork and Meditation
Breathing is something we take for granted because our bodies do it for us even when we don't think about it. Our breath is our best resource to get in the present moment and stop the patterns of fight, flight, or freeze that we tend to get stuck in after years of chronic stress. Breath-work and meditation teach you that it is possible to find peace in every moment with just a small shift and just a little action.
Package for EW members
Whether you are looking for Healing Touch, Personal Training, Awareness Coaching, or Yoga.... Save some money with a prepaid package. You have 3 months to use the sessions once package has been purchased. 5 sessions for the price of 4! Can be used in home with additional mileage expense added.