Jane Stelboum

Yoga Instructor

Sarasvate (sar-as-VAH-te´)

Founder, Sarasvate, Yoga Teacher/Trainer, Brain Longevity Specialist®

Gaithersburg, MD
Virtual Sessions

Recent Reviews

5.0 of 5 (3)
“Jane explains & instructs this ancient and recently proven technique for improving brain health & memory in an easy “user friendly” way. She makes it accessible to anyone at any age, even if they’re not into yoga or meditation. The importance of sharing this technique is obvious and Jane’s commitment and personal story make her a wonderful instructor.”
“I came here expecting to learn approaches for my community. I ended up learning things to know for my own life.”
“Your program was so interesting that you had 60 to 70 people sitting quietly, breathing through their nostrils, and chanting for a good half hour! I can’t say I have ever seen anything like this before at a networking event.”

License, Credentials & Experience

Jane has been helping people for 10 years
Sound Immersion Level One
Patricia Norton, Sound Therapist and Teacher
Certificate of Completion, Duke University, Integrative Yoga for Seniors
Duke Integrative Medicine
Yoga for a Happy Back
Rachel Krentzman, PT, C-IAYT
Dr. Loren Fishman's Method for Lower Back Pain
Dr. Loren Fishman, C-IAYT, Medical Researcher, Professor
YA Member
Yoga Alliance
IAYT Member
International Association of Yoga Therapists (IAYT)
Registered Yoga Teacher (RYT)
ISHTA Yoga

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

YOGA DESIGNED FOR THE BRAIN - Workshop (5 people and above)
Learn how yoga, in all of its facets (breath, meditation, and movement), can help you stay brain healthy and live each day with clarity. This workshop includes breathing techniques, light movement in chairs, and a meditation technique studied by the Alzheimer’s Research and Prevention Foundation to improve memory and cognitive function.
90 Minutes   •   $250

YOGA DESIGNED FOR THE BRAIN - Workshop (8 people and above)
Yoga Designed for the Brain Learn how yoga, in all of its facets (breath, meditation, and movement), can help you stay brain healthy and live each day with clarity. This workshop includes breathing techniques, a physical practice on mats, and a meditation technique studied by the Alzheimer’s Research and Prevention Foundation and found to improve memory and cognitive function..
120 Minutes   •   $300

Endorsements

Alzheimer's Disease
Parkinson's Disease
Dementia

Practice Locations & Hours


North Potomac
9 Quince Valley Ct, North Potomac MD 20878, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM
Sat: 9:00 AM - 3:00 PM

Learn More About Jane Stelboum

About me

Welcome to Sarasvate. We help you live with vitality and clarity by sharing yoga tools designed for memory and brain health. Our mission is to work towards the prevention of Alzheimer’s and help those already impacted maintain a high quality of life.. We offer workshops, speaking engagements and private sessions.


Practice Details

Works with
Individuals
Couples
Families
Group Sessions
Ages works with
Adults
Seniors

Gallery


Jane Stelboum Reviews

5.0 of 5 (3)
“Jane explains & instructs this ancient and recently proven technique for improving brain health & memory in an easy “user friendly” way. She makes it accessible to anyone at any age, even if they’re not into yoga or meditation. The importance of sharing this technique is obvious and Jane’s commitment and personal story make her a wonderful instructor.”
“I came here expecting to learn approaches for my community. I ended up learning things to know for my own life.”
“Your program was so interesting that you had 60 to 70 people sitting quietly, breathing through their nostrils, and chanting for a good half hour! I can’t say I have ever seen anything like this before at a networking event.”





Jane Stelboum
3 Reviews

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