Janet Farnsworth

Body Empowerment Coach

Love Your Body Coalition

Heal body trauma -including sexual assault, addiction, disability prejudice or eating disorder- and feel not just safe in your body, but powerful. Emerge self-assured, comfortable and at-ease AT LAST

Haiku-Pauwela, HI

Recent Reviews

5.0 of 5 (3)
Depending on the music and encouragement that Janet offers, you may find yourself moving in old or new ways, feeling emotions that inspire your kinesthetic expression, and most definitely getting a terrific work-out. Be prepared to dance joyfully, meet new friends, and sweat!
As a busy mother of three, I had forgotten how much I love music and movement on my own. Janet is a gifted teacher who gently guides her classes in and out of free-form dancing to varied music. I find myself deeply introspective when dancing along to some songs and truly joyful when dancing along to others. After I drop off my kids at school, I smile knowing that I'm on my way to continue my dancing renaissance.
Janet is quite extraordinary. I have had the pleasure of working with a number of gifted world class healers and Janet is one of the best! She has the most exquisite presence of unconditional love and acceptance I've ever experienced. She is absolutely brilliant in her ability to untangle complex multi-source information to understand and support the next right thing to move you forward in healing. And she is so personable, humble, real and genuine that you feel at ease in showing yourself fully. And she is gifted at having you feel truly seen and valued as the foundation for taking on whatever work there is to do done towards healing. I feel so blessed that I found her!

License, Credentials & Experience

Janet has been helping people for 12 years
Certified Yoga Instructor - 200 Hr
Kripalu Center for Yoga & Health
Core Power Yoga 200 Hour
Sukha Studio
Masters in Social Work
University of Chicago

Book a Service

Discovery Session
It’s possible to live with comfort, ease and confidence in the body you have right now! So many of us put off this kind of change because it feels too hard - never enough time, too much commitment, or we don’t think the result is possible. But WHAT IF you decided that whether or not body confidence coaching is for you, you decided you are ready to take a step to explore your healing? What if you decided to prioritize the search for what you need? The Discovery Session is designed for you to get clear on why you are stuck, and what the next best step is for YOU. I look forward to exploring with you!
30 Minutes   •   FREE

Endorsements

Trauma
Binge Eating
Kripalu Yoga

Practice Locations & Hours


Exact location provided after booking.
Haiku-Pauwela
Haiku-Pauwela HI 96708, United States
Mon: 3:00 PM - 6:00 PM
Tue: 7:00 AM - 6:00 PM
Wed: 9:00 AM - 6:00 PM
Thu: 7:00 AM - 6:00 PM

Learn More About Janet Farnsworth

About me

The truth of us is vibrant and whole. At heart, we are divine beings - uniquely gifted and endowed with brilliance. The Practice of Now uncovers and connects us to that truth in order to manifest our most radiant selves.

Through yoga, dance, or talk therapy, we consider Soma – the Soul Body – to be our greatest teacher. With breath and attention, we work past the constrictions which hold us back, and become whole.

THE HUMAN BODY IS A MIRACLE.

Our biology – our very BE-ing – is ALWAYS moving toward evolution, growth, and repair. We cannot stop it if we try: the cut will close, the bone will knit, the muscle will re-align. Fundamentally, we are somatic geniuses - masters of engineering and love! And we don't have to DO anything for it to be so. So kiss your elbow, and wave to your big toe. They are prodigies of progress.


Gallery


Janet Farnsworth Reviews

5.0 of 5 (3)
Depending on the music and encouragement that Janet offers, you may find yourself moving in old or new ways, feeling emotions that inspire your kinesthetic expression, and most definitely getting a terrific work-out. Be prepared to dance joyfully, meet new friends, and sweat!
As a busy mother of three, I had forgotten how much I love music and movement on my own. Janet is a gifted teacher who gently guides her classes in and out of free-form dancing to varied music. I find myself deeply introspective when dancing along to some songs and truly joyful when dancing along to others. After I drop off my kids at school, I smile knowing that I'm on my way to continue my dancing renaissance.
Janet is quite extraordinary. I have had the pleasure of working with a number of gifted world class healers and Janet is one of the best! She has the most exquisite presence of unconditional love and acceptance I've ever experienced. She is absolutely brilliant in her ability to untangle complex multi-source information to understand and support the next right thing to move you forward in healing. And she is so personable, humble, real and genuine that you feel at ease in showing yourself fully. And she is gifted at having you feel truly seen and valued as the foundation for taking on whatever work there is to do done towards healing. I feel so blessed that I found her!





Janet Farnsworth
3 Reviews

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Sun Jun 26 Mon Jun 27 Tue Jun 28 Wed Jun 29 Thu Jun 30 Fri Jul 1 Sat Jul 2 Sun Jul 3 Mon Jul 4 Tue Jul 5 Wed Jul 6 Thu Jul 7 Fri Jul 8 Sat Jul 9 Sun Jul 10 Mon Jul 11 Tue Jul 12 Wed Jul 13 Thu Jul 14 Fri Jul 15 Sat Jul 16 Sun Jul 17 Mon Jul 18 Tue Jul 19 Wed Jul 20 Thu Jul 21 Fri Jul 22 Sat Jul 23 Sun Jul 24 Mon Jul 25 Tue Jul 26 Wed Jul 27 Thu Jul 28 Fri Jul 29 Sat Jul 30 Sun Jul 31 Mon Aug 1 Tue Aug 2 Wed Aug 3 Thu Aug 4 Fri Aug 5 Sat Aug 6 Sun Aug 7 Mon Aug 8 Tue Aug 9
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -