Janet CMT, C-IAYT

Certified Yoga Therapist, Certified Massage Therapist, Diet and Lifestyle Coach

Holistic Health Therapies

Therapeutic Massage Therapist, Certified Yoga Therapist with 15 years experience, I look forward to helping you feel better in your body!

Mill Valley, CA

Recent Reviews

5.0 of 5 (2)
" Janet is excellent. I have an injury and she worked on me for over an hour. She is extremely knowledgeable, professional, personable, informative, and obviously cares about what she does. Plenty of helpful information was provided me. I will see her again next week.
"I have upper back tightness and it was affecting my posture. Janet was amazing. First she did bodywork to understand what was going on. Then she developed a personal yoga routine that has increased my range of motion, eased the tension and improved spine health and posture. She’s a warm, caring and dedicated professional. Highly recommended!"

License, Credentials & Experience

Janet has been helping people for 17 years
CA Certified Massage Therapist
California Massage Therapy Council (CAMTC) , #28583
Certified Yoga Therapist (C-IAYT)
International Association of Yoga Therapists (IAYT)

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Neck Pain
Posture
Lymphatic Drainage

Practice Locations & Hours


Mill Valley
333 Miller Ave, 7, Mill Valley CA 94941, United States
Mon: 9:00 AM - 7:00 PM
Tue: 9:00 AM - 7:00 PM
Wed: 9:00 AM - 7:00 PM
Thu: 9:00 AM - 7:00 PM
Fri: 9:00 AM - 7:00 PM
Sat: 9:00 AM - 6:00 PM

Learn More About Janet CMT, C-IAYT

About me

I specialize in working with injuries, athletes, pain, stress and muscle soreness using a variety of therapeutic modalities. Therapeutic Massage, Yoga Therapy, Ayurveda, Meditation. My sessions are therapeutic in nature and aim at resolving pain or problems related to muscle overuse, stress, fatigue, poor posture or structural concerns. I work confidently with your injury, ailment or muscular skeletal concerns and have had a healing practice for over 15 years with many years experience working in medical settings.

My Philosophy of Care

After becoming Ill while working in the Non Profit sector with street children in India I moved into a Meditation Ashram in California. My days were filled with studying the teachings and practices of Ayurveda, Yoga, Meditation. I improved my diet and lifestyle, practiced yoga and meditation and went to massage and yoga therapy school. I slowly regained my fittness and health and felt a greater sense of well being. I was able to assist others with their healing and set up a private practice in the SF Bay Area

What You Can Expect On Your First Visit

Awesome ! very Knowledgeable about body !

My Inspiration

Yoga therapy looks at the Mind / Body in terms of how imbalances are presenting in the form of illness or injury in the individual. Yoga Therapy uses diet and lifestyle corrections, postures , meditation and breath practices to aid in returning a body to balance. Yoga Therapy and massage therapy work well together and work particularly well with injuries and adhesions., posture imbalance, stress and anxiety / depression.


Practice Details

Works with
Individuals
Pets/Animals
Ages works with
Infants
Children
Teenagers
Adults
Seniors

Gallery


Janet CMT Reviews

5.0 of 5 (2)
" Janet is excellent. I have an injury and she worked on me for over an hour. She is extremely knowledgeable, professional, personable, informative, and obviously cares about what she does. Plenty of helpful information was provided me. I will see her again next week.
"I have upper back tightness and it was affecting my posture. Janet was amazing. First she did bodywork to understand what was going on. Then she developed a personal yoga routine that has increased my range of motion, eased the tension and improved spine health and posture. She’s a warm, caring and dedicated professional. Highly recommended!"





Janet CMT, C-IAYT
2 Reviews

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