Janice Wiggins

Sport Nutritionist and Health Coach

ONFORM Coaching

It's not just about weight, it's about well being. It would be my pleasure to help you look and feel your best!

Ottawa, ON
In-Person Sessions
Virtual Sessions

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License, Credentials & Experience

Janice has been helping people for 8 years
CHEK Exercise Coach
Chek Institute
CHEK Holistic Lifestyle Coach
Chek Institute
Functional Medicine Certified Health Coach
Functional Medicine Coaching Academy (FMCA)
BA in Psychology
Simon Fraser University
Health Coach Alliance
Health Coach Alliance
Precision Nutrition
Precision Nutrition

Book a Service

Discovery Call
This is a free call where you can explain your goals and I can share more information about my approach then we can decide if we are a good fit for eachother.
30 Minutes   •   FREE

Full Coaching Package
For clients who know what they want and are ready to look and feel their best! This is where the magic happens because we'll get some time to work together to get you the best results possible. My job as a coach is to help you reach your goals in ways that work the best for you. Before we meet, I'll send you personalized intake documents and once you have completed them, we'll schedule your intake appointment which will last up to 90 minutes. Here, we'll review your intake documents in detail so you understand your nutrition and lifestyle priorities and we'll get started right away on making small changes to help you achieve your goals. After this first session, we'll meet six (6) more times for 50 minutes where we will review your food logs, check-in on your progress and set new goals. Additional sessions are availabe for purchase upon completion of this package.
90 Minutes   •   $599

ONFORM Assesment Package
Looking for a health check? Then this is the right package for you. A one-time 90 minute session where we will review your completed intake documents in detail and I will provide you with your nutritional and lifestyle priorities as well as some supporting documents to help you on your way. After we meet, if you decide you'd like coaching after you learn more about your nutrition and lifestyle priorities, we can upgraded you the full coaching package for an additional fee.
90 Minutes   •   $199


Exact location provided after booking.
Ottawa
Ottawa ON K1S 2Z4, Canada
Mon: 12:00 PM - 5:00 PM
Tue: 12:00 PM - 5:00 PM
Wed: 12:00 PM - 5:00 PM
Thu: 12:00 PM - 5:00 PM
Fri: 12:00 PM - 5:00 PM

Practice Details

Works with
Individuals
Couples
Families
Group Sessions
Ages works with
Teenagers
Adults
Languages
English

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Janice Wiggins

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