Janis M Fish C-IAYT & Nervous System RESET
Janis M Fish C-IAYT & Nervous System RESET
Certified Yoga Therapist and Nervous System RESET Practitioner
Sleep Better, Reduce Anxiety, Regulate your Nervous System and learn how radical Self Care.
I start out by doing a 30 minute discovery session with you to find out what you are looking for and if what I do is a perfect fit for you. I really want the clients I work with to feel a strong YES to this journey. It's not a short one, it takes time and it's a collaboration, an exploration.
I'd say the core of what I do is to assist and support you in finding the practices and tools to feel like you are fully resourced by them.
I like to use the term "healing facilitator" rather than "healer". People heal themselves really, but we all need support along the way.
MY SERVICES
Nervous System RESET - 3 month program (not expensive)
This is a one-on-one framework that happens over Zoom. The program is 3 months long and SUPER affordable, life-changing work.
Breakdown:
1 Intake session
6 Nervous System RES...
Free · 15 minutes
Free 30 minute Discovery Call
A session to make sure this is a good fit for you!
Free · 30 minutes
Deep Spinal Release Bodywork (Yoga Therapy)
This form of Yoga Therapy is NOT stretching and NOT like the yoga you may do in the studio or at the gym. This is a Therapeutic Approach, which is highly propped and highly effe...
$108.00 · 60 minutes
About me
I've been a Yoga Therapist/teacher for 22 years, working with clients and students in the Pacific NW. In 2019, I began a journey into a framework called Nervous System RESET. I have worked with clients in that modality for the last several years. The 2 modalities combined are profoundly complementary and inform each other.
Yoga Therapy, which I call "Deep Spinal Release Bodywork," is for locals - I work in Vancouver, WA, and Portland, OR. Usually, this is for folks who have tried other modalities with very little success or who have gotten a referral from a trusted source.
MY REVIEWS
Heal.me verified
Peace of Mind
7
Tension & Trauma Releasing Exercises (TRE)
7
Chronic Stress
6
Emotional Health
6
Emotional Trauma
6
Post Traumatic Stress Disorder (PTSD)
4
Yoga
4
C-PTSD
3
Mental Health
3
Social Anxiety
3
“Janis knows her stuff! Her calm and accepting demeanor puts me at ease and her techniques for taking care of my nervous system are powerful and effective. I recommend her highly!”
Audrey • 5 months ago
“Janis holds a very genuine commitment to those she works with, I could feel this right from the moment we met & this really helped me to feel like I had someone on my team, a cheerleader to support me.
Things have shifted from working w...”
Krista • 6 months ago
“When I met Janis my body was going through rough time. I couldn't understand what was going on. She helped me to understand that my condition was because of my nervous system being constantly overwhelmed. I was feeling fatigued . She hel...”
Nureshmi H. • 6 months ago
“After initial consultation with Janis I felt a huge sense of relief because suddenly there was someone who understood the depth of the inner processes. During the first few sessions I was introduced to practices that shifted my focus fro...”
Mirka • 6 months ago
“I've done both the spinal release (in-person) and nervous system RESET (on-line) sessions with Janis. The nervous system work has helped me to get a handle on anxiety and overwhelm without drugs and it's given me tools to nourish and sup...”
Anh C. • 6 months ago
“This work with Janis supported me in gaining more awareness of sensations in my body and thus able to begin to recognize my bodily cues telling me I was entering fight/flight/freeze. I learned from Janis different embodiment practices to...”
Jenn • 6 months ago
“My favorite thing about working with Janis is how calm and relaxed I feel during our sessions. She really listens and that makes me feel supported both physically and emotionally to let go, relax and let her work do its wonders. Then I s...”
Michelle • 6 months ago
“I highly recommend working with Janis. She has a wealth of information and expertise. I came to her with low back pain and chronic stress. With her I learned techniques to regulate my nervous system that really helped me to feel more rel...”
Jenny S. • 6 months ago
“Janis is a wonderful facilitator. I came to her to help me learn how to regulate my nervous system. They work we did together was life changing for me. I highly recommend Janis and Nervous System RESET!”
Lisa C. • 6 months ago
“Janis listens and responds to my needs in the moment, tailoring the therapy. I leave much more calm and grounded than when I entered.”
Kathy V. • 6 months ago
MY CREDENTIALS
Heal.me verified
Nervous System RESET Professional Trainer
Yoga Therapist
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with adults and seniors
Works with individuals
I respond in ~24 hours
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1125 Southeast Madison Street
Portland, OR 97214
Schedule a free discovery call now.
I'm based in Vancouver, WA, and offer in-person and video sessions.