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I grew-up as a believer of the mind, body, and soul working hand-in-hand, influencing one another and influencing how one's self is projected onto this world. I became a student of Craniosacral Therapy and learned not only how our body affects our mind and how our body is capable/ willing to store unnecessary mental/ physical stress in all of our bodies tissues, but there are plenty of natural ways to "unwind", "let go", "reboot and start fresh", ridding our beautiful self from the lifelong accumulative stresses that we've subconsciously grown accustom to collecting without benefit. So, why not ? Decompress, give CST a shot and learn first-hand what it can do for you.