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Jill Ennis, MS

Life Coach

Jill Ennis Coaching

Empowering introverts to shine *authentically* in life, work, and business

Syracuse, NY
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License, Credentials & Experience

Jill has been helping people for 5 years
Master of Science, Communication & Rhetorical Studies
Syracuse University
Certified Tapping Into Wealth Coach
Margaret M. Lynch
Certified Sacred Depths Coach
Joanna Lindenbaum
Certified Artist of the Spirit Coach
Artist of the Spirit Coach Training Program

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Initial consultation
Free initial consultation
15 Minutes   •   FREE

Endorsements

Self Confidence
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Feeling Stuck In Life
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Work-Life Balance
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Practice Locations & Hours


Virtual Appointments
Jill is based in Syracuse, NY and offers virtual services to people all over the world
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Learn More About Jill Ennis, MS

About me

Hello, I'm Jill! I'm a writer, teacher, and transformational collaborator who specializes in supporting introverted and highly sensitive professionals to thrive *because* of their nature, not in spite of it.

By combining evidence-based coaching methods with my expertise in the field of communication and social interaction, I'll provide a safe safe and a customized pathway to help you:

+ Connect deeply to your creativity & inner wisdom
+ Gain clarity & trust in yourself to make decisions that are aligned for you
+ Reach for bigger goals in your work or business in ways that are sustainable
+ Navigate interpersonal relationships & communicative challenges while staying true to you
+ Cultivate more joy & freedom in your life

My Inspiration

As a sensitive introvert (INFP) myself, I know what it's like to believe wholeheartedly that you have more to offer the world -- if only you were more comfortable being seen and heard. Unfortunately, very few personal development resources are geared towards deep, quiet, introspective people like us for whom "faking it until we make it" just won't do. I've devoted much of my career to figuring out a better way to show up and speak up authentically to ease the transformational journey for others.

Practice Details

Works with
Individuals
Group Sessions
Ages works with
Adults
Languages
English

Questions & Answers

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Can EFT help me deal with trauma in my life?
Jill Ennis, MS Answers
Yes, EFT can definitely help with trauma. However, depending on how serious the trauma is, it may be advisable to use EFT in partnership with counseling or therapy from a licensed practitioner. I've seen it move some BIG emotions, so it's important to have support to fully process everything.
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What are some good ways to stay calm in stressful situations?
Jill Ennis, MS Answers
I love what's already been suggested! Another tool I personally find helpful is Emotional Freedom Techniques (EFT) or Tapping.
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What are some good "rules of thumb" to practice mindfulness more effectively throughout my day?
Jill Ennis, MS Answers
I find it helpful to have some "anchors" worked into my routine. For example, I have a morning ritual and an evening ritual that ensure I'm starting and ending the day with mindfulness. In between, I've scheduled several alarms to pop on my phone to remind me to check in with myself and where my head is.

Articles

Living from Intention
by Jill Ennis, MS




Jill Ennis, MS

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