"Health is not merely of the body. It is the natural expression of the body, mind and soul when they are in rhythm." ~ Dr. Randolph Stone, Founder of Polarity Therapy
I am a Somatic Therapist utilizing the principles of Polarity and Biodynamic Craniosacral Therapy. With ATTUNED TOUCH and VERBAL CUES, I am able to MEET and SUPPORT you in your journey towards finding INTEGRATION with pieces of your undigested life experience. I offer a safe space and container for a process to unfold, one that nurtures RESILIENCE, EMBODIMENT and TRANSFORMATION.
My approach to healing recognizes energy as the dynamic force that moves through us. Our MIND, EMOTIONS, BODY, SOUL and SPIRIT are interrelated; when there is no coherence, we experience a form of "dis-ease." My role is to facilitate your process of SELF-EXPLORATION and SELF-EXPRESSION as a way to access your innate wisdom and capacity to heal.
Clients often experience an inner sense of calm and peace, feelings of cohesiveness and being more PRESENT in their body.
"To be HELD and HEARD" in my deepest pain with the PRESENCE of an "other" was deeply transformational. This paved the way for cultivating a relationship with different parts of myself and brought new depths of courage, resilience, authenticity and empowerment.