Dethroning Your Inner Critic
I am an international speaker, author and creator of The M.I.N.D Method. I work with people all over the world via Zoom
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I am an unconventional therapist. I don’t buy into or follow the path of getting stuck in your emotions. The most powerful life you can live is one in which you learn to master your mind. And it doesn’t take reliving the past to find the freedom and fulfillment you’re looking for. Learning to rewire thoughts that keep you from living the life you want is the most important thing you can do to create a new future. It changes you from the inside out. I work with people in person and over the the internet throughout the world. I consider it an honor and a privilege to inspire people to experience profound changes in their lives. I have a podcast called "Dethroning Your Inner Critic" that has over 10,000 downloads, and helps people all over the world.
I have been in practice for over 23 years. I have a practical methodology that has made me one of the top experts at Campowerment, a women’s empowerment program featured on the Today Show and Oprah Magazine. I use cutting edge tools to help you manage the thoughts, feelings and actions that are the main source of dissatisfaction and discontent in your life.
The extraordinary life you want is possible, but you need clarity and focus to achieve it. I can support you to redefine your future so you can close the gap between where you are now and where you want to be.
I have been on my own personal growth journey since the age of 9 years old. I am a mom of three kids, and have been married for over 22 years. I believe that shifting our perceptions changes the trajectory of our lives. But we are not TAUGHT how to think. Stress, burnout, confusion, fear, resentment and feeling stuck are all experiences that arise from a perspective we've been conditioned to live from, often without even knowing it. I have been on a non-stop journey to rewire my own mind which has given me a life beyond my wildest dreams. I am on a mission to change the face of mental health, so that people learn how to transform their thoughts, beliefs and perspectives to live their most powerful life
My clients say that after one visit they are able to walk away with insights and perspectives that they had never seen before.
Managing your mind and the thoughts you think is the most important thing you will ever do to for yourself and your life. I offer very different, laser focused tools that teach people to think from an entirely different perspective, which has you experiencing different emotions and taking different actions. And when you take different actions, your whole life changes/