Joe Teague

Health Coach

Houston, TX

Recent Reviews

5.0 of 5 (6)
Joe Teague is the true expert when it comes to Pilates instruction. I have tried several studios when I was looking for a Pilate studio to help me rehab shoulder and back injuries. Joe understood my physical concerns and uses his expertise to adapt workouts to meet my individual needs. He is diligent monitoring you throughout the exercises to make sure you get full benefit of the exercise and yet still provide a very safe workout. My shoulder injury repaired much quicker than I had expected and I have gained a strength and stability I wasn’t sure was even possible after so many previous injuries. The sessions have been fun and effective. I have regained confidence in my body and for the first time I actually look forward to working out. I highly recommend Joe Teague’s Third Coast Pilates .
I have been doing Classical Pilates off and on since 1988, and have been at Third Coast Pilates (TCP) for the past 3 years. The TCP studio is a relaxed atmosphere, offering semi-private (and private) sessions. So I get Master Teacher Joe's full attention, or as needed, as I progress in my workout program. I've enjoyed working out on the reformers, Cadillac and ladder barrel - all equipment kept in top condition. Joe is great at explaining, and demonstrating, things, so I better understand why and how to do a specific exercise the correct way. TCP is a MUST in my weekly schedule!
I’ve been doing Pilates with Joe for over 4 years and it’s really improved my health. People are always asking how I stay in such good shape and I always say, “Pilates, twice a week!” I chose Third Coast because he does Classical Pilates, that Joe Pilates, himself, developed. Anyone can say they teach Pilates, but only Classical Pilates is the real deal, and Joe is a master at teaching it.
Show all 6 Reviews

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Practice Locations & Hours


Houston
1415 Harold St, Houston TX 77006, United States
Mon: 9:00 AM - 7:00 PM
Tue: 9:00 AM - 8:00 PM
Wed: 9:00 AM - 12:00 PM
Thu: 9:00 AM - 8:00 PM
Fri: 9:00 AM - 7:00 PM
Sat: 9:00 AM - 11:45 PM

Gallery


Joe Teague Reviews

5.0 of 5 (6)
Joe Teague is the true expert when it comes to Pilates instruction. I have tried several studios when I was looking for a Pilate studio to help me rehab shoulder and back injuries. Joe understood my physical concerns and uses his expertise to adapt workouts to meet my individual needs. He is diligent monitoring you throughout the exercises to make sure you get full benefit of the exercise and yet still provide a very safe workout. My shoulder injury repaired much quicker than I had expected and I have gained a strength and stability I wasn’t sure was even possible after so many previous injuries. The sessions have been fun and effective. I have regained confidence in my body and for the first time I actually look forward to working out. I highly recommend Joe Teague’s Third Coast Pilates .
I have been doing Classical Pilates off and on since 1988, and have been at Third Coast Pilates (TCP) for the past 3 years. The TCP studio is a relaxed atmosphere, offering semi-private (and private) sessions. So I get Master Teacher Joe's full attention, or as needed, as I progress in my workout program. I've enjoyed working out on the reformers, Cadillac and ladder barrel - all equipment kept in top condition. Joe is great at explaining, and demonstrating, things, so I better understand why and how to do a specific exercise the correct way. TCP is a MUST in my weekly schedule!
I’ve been doing Pilates with Joe for over 4 years and it’s really improved my health. People are always asking how I stay in such good shape and I always say, “Pilates, twice a week!” I chose Third Coast because he does Classical Pilates, that Joe Pilates, himself, developed. Anyone can say they teach Pilates, but only Classical Pilates is the real deal, and Joe is a master at teaching it.
After trying several pilates studios in both a gym and small studio setting, I came across Third Coast Pilates through a recommendation. It’s a great little studio with a very knowledgeable instructor, focused on teaching the classical pilates method. Joe is attentive throughout the session, constantly provides corrections and improvements in appearance are evident within just a few sessions. Highly recommend it to anyone looking to add pilates to their exercise routine.
This place is an oasis of peace and restoration of body and soul after a hard days work. Joe is a great teacher of classical Pilates. He is patient and has a deep knowledge of Pilates. He offers private and group sessions. Group sessions are often filled with lots of laughter and discussions. This studio is a hidden secret in Houston and I highly recommend it.
I needed a form of exercise that would be interesting, stimulating and would keep me involved enough so as not to even consider quitting. It is now 10 years later and my Pilates’ exercises are more important than ever. I am in my 70’s and know that I have stayed in good shape thanks to Joe and his constant supervision. He is interested in the progress of all his students and always pointing out ways to improve our technique. I look forward to my exercises and grateful to have found Third Coast Pilates.





Joe Teague
6 Reviews

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Mon Aug 15 Tue Aug 16 Wed Aug 17 Thu Aug 18 Fri Aug 19 Sat Aug 20 Sun Aug 21 Mon Aug 22 Tue Aug 23 Wed Aug 24 Thu Aug 25 Fri Aug 26 Sat Aug 27 Sun Aug 28 Mon Aug 29 Tue Aug 30 Wed Aug 31 Thu Sep 1 Fri Sep 2 Sat Sep 3 Sun Sep 4 Mon Sep 5 Tue Sep 6 Wed Sep 7 Thu Sep 8 Fri Sep 9 Sat Sep 10 Sun Sep 11 Mon Sep 12 Tue Sep 13 Wed Sep 14 Thu Sep 15 Fri Sep 16 Sat Sep 17 Sun Sep 18 Mon Sep 19 Tue Sep 20 Wed Sep 21 Thu Sep 22 Fri Sep 23 Sat Sep 24 Sun Sep 25 Mon Sep 26 Tue Sep 27 Wed Sep 28
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -