John Cumper

Martial Arts instructor & Yoga Teacher

Life Is hard Fighting Is Easy LLC

I help change people’s lives through Martial Arts, Yoga and wellness.

Corona, NY
In-Person Sessions
Virtual Sessions

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Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Muay Thai program
One hour Muay Thai session includes: Stretching Cardio Padwork and bagwork Core HIIT Training Kettlebells Weightlifting Nutrition coaching Weightloss Yoga Flexibilty training
60 Minutes   •   $85


Vinyasa Yoga
Active Isolated Stretching

Practice Locations & Hours

30-77 Steinway St, Astoria, NY 11103, USA
Mon: 9:00 AM - 9:00 PM
Tue: 9:00 AM - 9:00 PM
Wed: 9:00 AM - 9:00 PM
Thu: 9:00 AM - 9:00 PM
Fri: 9:00 AM - 9:00 PM
Sat: 9:00 AM - 9:00 PM

Learn More About John Cumper

About me

Hey, it is a pleasure to meet you. My name is John Cumper. I am the owner and founder of the business Life is Hard. Fighting is Easy LLC.

I am also a husband and father to an amazing son. He is 4 going on 30.

I have a huge passion for martial arts, yoga, fitness and wellness. It is my honor and privilege to bring my knowledge and experience with martial arts, health and wellness to the community.

I have been in martial arts since I was about 7 years old. I have done several different types of martial arts including: Karate, Tae Kwon Do, Kung Fu, Brazilian Jiu-Jitsu, MMA and Muay Thai. I have been practicing yoga and meditation for about 9 years.

I have experience in bodybuilding, weight loss , kettlebells, HIIT and strength and conditioning. I have 16 years of training experience in Muay Thai, including 11 years teaching the art, including 10 years of coaching boxing.

My mission is to provide a healthy outlet for people to improve their quality of life through the use of these arts.

For more info about me please see the links to my website and social media.
Linked in:
NASM Certified Personal Trainer       
RYT-200 200-Hour Yoga certification
NASM Certified Nutrition Specialist
Level III  Certified Muay Thai Instructor
Burns With Kearns, Level 1 MMA Fitness Trainer
American Heart Association
CPR & AED Certified

My Philosophy of Care

When I was very young, I had a lot of energy. I


John Cumper

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