Jolyn Hope Arisman
Jolyn Hope Arisman
Movement Therapist - Yoga, Fitness & Dance
I help people befriend their bodies. We develop each persons capacity to know their form & express fully. We free the body of physical burdens and reclaim nourishment, balance and vitality.
MY SERVICES
Get Started Intro Call
Let's get you moving! This is a time to focus on your needs and goals for our body. With me, you'll be putting your body at the center.
Free · 15 minutes
Private Fitness Training and Education
learn what is essential to understand to feel vital now and great in 20 years. We will develop a practice that maximizes personal efficiency, capability and resilience.
$120.00 · 60 minutes
Intuitive Thai Massage
This traditional Thai massage is performed on a mat on the floor in clothing. The body is rhythmically compressed alternately lengthened with assisted stretches. These session...
$125.00 · 60 minutes
Somatic Integration Session
In these are about befriending the body sessions we focus on the meeting place of the nervous system and the conscious mind. Be inform the mind about the anatomy and behavior o...
$125.00 · 60 minutes
Expanding Presence Thru Dancing
An opportunity to develop your understanding of the art of dance and your own personal relationship to it.
Learn concepts and techniques to feel free and secure where ever you...
$111.00 · 60 minutes
About me
Is your body a mystery to you? Or a place of tension or shame.
Everyone has a body and with that, a relationship to it.
Across our lifetime we developing your working model of your body. My goal is to fill in the gaps and refine your attention to and awareness of the body
what it needs to move, to eat, how it wants to sleep and what mood is it in, and what are its deep longings?
Befriending the body is at the core of vitality, true health, and peace.
People do not make good choices out of discipline,
they do it to honor a relationship.
This is between you and your body.
MY REVIEWS
Heal.me verified
Alignment Problems
1
Fitness
1
Flexibility
1
Functional Fitness
1
Joint Pain
1
Lower Back Pain
1
Mobility
1
Muscle Tension
1
Muscular Imbalances
1
Neck Pain
1
“Jolyn Hope is the most comprehensive, in depth body worker/physical trainer I’ve ever worked with.
She has helped improve my posture, my balance, and my strength and endurance. I am stronger and more resistant to injuries.
She has a w...”
Mike F. • over 1 year ago
Elaine F. • over 1 year ago
“I am a 75 year old woman who started working with Jolyn about one year ago. I have more strength, better balance, better posture, and, most importantly, more body awareness. I wish I had found her years ago.”
Elaine F. • over 1 year ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers in-person sessions
Offers in-your-home sessions
Offers virtual sessions
Works with adults and seniors
Works with individuals, couples, and group sessions
I respond in ~24 hours
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Ben Lomond, CA 95005
Address shown after booking
Schedule a free discovery call now.
I'm based in Ben Lomond, CA, and offer in-person and video sessions.