Reiki 4 the Whole Body
focuses on relaxation and stress reduction in adults and children, athlete/sports injury healing.
Reiki is a Japanese technique for stress reduction, relaxation, and pain reduction ; that promotes healing and a heightened sense of well being. This is administered through a non- invasive "hands on" or "hovering" technique of the spiritually guided life energy.
Reiki affects the sympathetic portion of the autonomic nervous system, by shifting the body into the parasympathetic or "Rest and Digest" part of the autonomic nervous system. Which in turn, allows our body to relax, and self heal the physical organs, cells of the body, and supports them in their vital functions of life. It is a safe effective technique, which benefits all ages from babies in utero to elderly clients in all stages on life and or health.
Some of the Benefits of Reiki are:
Decrease Anxiety and or Depression
Speeds up the healing process of the body
Aid in sleep
Improves immune function
Helps release stored/ blocked emotions
And so much more.....
So let us all try and live by the Reiki Principals,....
Just for today I will be Grateful
Just for today I will not Worry
Just for today I will be Patient
Just for today I will be honest in my approach to Life
Just for today I will be Kind to myself and every living thing......
Because only you hold the key to your inner soul and let's unlock it together.