Book with Julia Allard | Read Reviews | Holistic Nutrition Health Coach, Reiki Practitioner, Yoga Instructor

Julia Allard

Holistic Nutrition Health Coach, Reiki Practitioner, Yoga Instructor

Are you struggling with brain fog, low energy, mood swings, heavy or painful periods, low libido, poor quality sleep, losing weight, skin issues, fertility issues, anxiety, depression, or headaches?

MY SERVICES

Initial Consultation

In this call we will discuss any health concerns that you have & how I can help you address these

Free · 20 minutes

Hormonal Coaching

Some signs of hormonal imbalances include, mood swings, heavy or painful periods, low libido, poor sleep, weight gain, skin issues, fertility problems, headaches, vaginal drynes...

$99.00 · 50 minutes

Holistic Health Coaching

Health coaching can benefit you if: you are experiencing a chronic health condition (diabetes, high cholesterol, heart disease, autoimmune disease, obesity); want to improve you...

$99.00 · 50 minutes

Reiki Session

Reiki is a Japanese form of hands-on healing that works to promote Ki or ‘life-force energy’. Reiki works by removing blocks to energy flow, and refilling areas where life-force...

$80.00 · 50 minutes

Private Yoga

Yoga has many benefits including, stress relief, improved flexibility & strength, can help improve chronic pain and inflammation, can improve emotional well-being, and improve s...

$100.00 · 60 minutes

About me

I'm a 500-hr certified Yoga Instructor, certified Integrative Nutrition Health coach, I have my bachelor's degree in Nutrition, and a certified Reiki practitioner. My mission is to empower individuals to achieve optimal wellness and embrace a lifestyle that nurtures and sustains their overall health. Whether you're seeking to improve your fitness, reduce stress, enhance your nutrition, or find inner peace and mindfulness, I have a solution for you.

MY REVIEWS

Heal.me verified

Nutrition

Reiki

Weight Loss

Women's Health

Yoga

Balance

Bloating

Hormone Balance

Adrenal Fatigue

Adrenal Health

“I have been working with Julia for a few months now for nutrition counseling. She has created a great program for me and keeps me accountable each time we meet. She has given me a lot of nutrition information, provided healthy recipe...”

Marisa • 1 year ago

Marisa C. • 1 year ago

“I couldn’t recommend Julia more. She has been an amazing coach over the years and has really made my health story feel seen. She has helped me feel more connected to my body and to my cycle which has enhanced my quality of life in a way ...”

Emma • 1 year ago

Emma D. • 1 year ago

“Julia was very empathetic and intuitive to my health needs. She found areas to target specific to my health. Since I started her program my periods are no longer disabling. Seeing results from her reiki has significantly changed my lif...”

Sarah • 1 year ago

Sarah L. • 1 year ago