Biodynamic Craniosacral Therapy (BCST) is a holistic approach to wellness that focuses on the subtle rhythms and movements of the craniosacral system within the body. The craniosacral system is made up of the brain, spinal cord and the tissues that surround those structures. Rooted in osteopathy, BCST goes beyond the physical manipulation commonly associated with craniosacral therapy, delving into the energetic and biodynamic aspects of healing. I believe that the body has an inherent ability to self-regulate and heal, and BCST aims to facilitate this natural process. During a session, I employ gentle touch to assess and engage with the rhythmic flow of cerebrospinal fluid, which surrounds the brain and spinal cord. The emphasis is on listening to the body's inherent wisdom and supporting its ability to release tension and restore balance. BCST is non-invasive, using a light touch to encourage the body's inherent healing mechanisms. One unique aspect of BCST is its focus on the biodynamic forces at play within the body. I believe in the existence of a "breath of life," a subtle rhythmic movement that underlies and guides all physiological processes. Through skillful listening and attunement I connect with this inherent intelligence and promote a state of deep relaxation, allowing the body to release held patterns of tension. BCST is utilized to address a wide range of conditions, from physical ailments like chronic pain and headaches to emotional and stress-related issues. By acknowledging the interconnectedness of physical, emotional, and energetic bodies BCST seeks to foster holistic well-being and support the body's innate capacity for healing.