Embodying Wellness, LLC
Self-love begets inner peace, inner peace begets world peace, therefore self-love begets world peace.
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Hi, I have been a peace builder and wellness professional for over 20 years. I am the host of the Peace and Love Amplifiers Podcast. The mission of the podcast is to help people find their peace so they can help amplify that to the world.
On an individual level, I help my clients find peace and relaxation on many levels; physically, mentally, emotionally, spiritually and interpersonally.
As a massage therapist, HeartMath coach and trainer, Reiki Master, and a Minister of Spiritual Peacemaking, I’ve helped many people find easier access to their innate inner peace.
Ever since I was a little girl, I helped people relax. I started to massage my mother and my older sisters at the age of 8. Even though I was able to help others relax, I had a hard time with my own anxiety. Finding ways to help myself with that helped me to helped my clients. I have been an advocate for peace building ever since.
We will talk about your needs and if my classes and services will help you develop your inner peace.
What I love about the HeartMath System is that you can learn to use the techniques “in-the-moment” to shift your inner environment from a stressed state to a more relaxed state.
On your way into a stressful meeting, stuck in bumper to bumper traffic, moving from work to home, you can utilize one of the techniques to help you have a better experience.