Lifelong Nutrition and Fitness
Banish bloat. Clear brain fog. Improve energy. Anti-inflammatory nutrition and lifestyle solutions for optimal health. You are unique, your wellness plan should be too.
I work with women miserable from pain, bloat and fatigue who, instead, want to get up in the morning feeling energized, not feeling bloated, knowing what she eats will not have her looking for the nearest bathroom.
If you suffer from diarrhea/constipation, IBS, brain fog, chronic fatigue, depression/anxiety and/or autoimmune disease and your doctor has told you you just have 'live with it’ because all tests came back normal, I have good news. You can banish bloat, clear brain fog, feel energized and reduce pain.
When you work with me, I take the time to get to know you, your health concerns and your goals. I feel it is my purpose and mission in life to support and empower women to reclaim control of their health and to move forward into a sustainable and happy lifestyle.
Helping women get their digestion and their lives back on track via a personalized whole body approach that identifies and addresses the root causes, not just the symptoms, of their digestive concerns.
Our very first encounter is about getting to know each other: your health concerns, transformations (i.e. results) you want to achieve and how I can help. We review available courses of action, choose the path you will take for your journey and order the appropriate baseline functional test(s) needed such as comprehensive stool analysis or food sensitivity test to start our work together.
Test results are used to create personalized nutrition, lifestyle and supplement recommendations.
My parents. My parents raised me to value health as a key richness. Without health, you have nothing. What's the point of physical possessions if you can't enjoy them. My mother suffered from autoimmune disease all my life and most of hers. My father was taken from me way too soon after battling cancer twice. My time with them was cut much too short by disease.
My passion is working with people to help them live a healthy, vital life on their terms and not be limited by some chronic disease.