Julie Pullman

Julie has great positive energy! She helped my teen daughter understand how making lifestyle changes now will provide a path for future healthy living. Julie discussed balancing fitness with nutrition and provided many tools and resources.

I was referred to Julie after expressing concern to my friends about my teenage daughter's recent overall health and wellness, which has fallen off the tracks since being home for the past 9 months during the pandemic. Food choices were less than stellar and she mastered a new sedentary lifestyle on the couch, which has also impacted her overall attitude. Since everything I advise falls on deaf ears, I decided to hire Julie to try and get my daughter back on track since kids tend to listen to others far better than parents. Not only does Julie have the expertise in all areas of health and wellness, she also has amazing skills engaging and connecting with teens, as I saw with my daughter. Once the sessions concluded, my daughter has been incorporating a solid plan that Julie curated specifically for her based on the time spent with her. She's taking ownership of her renewed lifestyle biking and running with friends and making far healthier food choices while working on improved self-esteem/confidence. It's also great that she's positively impacting her friends with biking & running with her.... As a result, I've seen a huge difference in her overall attitude, which is far more positive around the house, which is a bonus for the whole household! She's now back on track and on a path to personal success. Could not have done it without Julie’s extensive knowledge, guidance and providing the tools she needs to be her best. Thank you, Julie!!!

I can't say enough great things about Julie. Her positive energy and enthusiasm are infectious. Not only does Julie offer a wealth of knowledge on all things fitness and nutrition, but she also places an emphasis on the connection between physical and emotional wellness and the importance of finding the right balances in life. My teens have always enjoyed and benefited from their workouts with Julie, and she has provided me with great training and nutrition advice while preparing for past triathlons.