Karen M Cichewicz
Karen M Cichewicz
Functional Health Coach
I will teach you how to fuel your body with whole foods, lose fat, increase energy, and feel more confident as you get older. This lifestyle is something that everyone can benefit from, no matter what your age.
CHECK OUT my 5 DAY SMOOTHIE RESET! STARTS MONDAY!
MY SERVICES
Free discovery call
Free discovery call
Free · 15 minutes
FASTer Way to Fat Loss 6 Week Program
Starts Monday
https://www.fasterwaycoach.com/?aid=Karencichewicz
$250.00 · 60 minutes
About me
I have been in the health and wellness industry for over 30 years. I have done personal training, taught group exercise, and coached age group swim teams. I have always been an active person but as I approached menopause, things were changing. My body did not respond the same way it used to.
During 2020, I was unmotivated, gaining weight and depressed. I found the FASTer Way to Fat Loss program. This is a plan that prioritizes nutrition, intermittent fasting, mindset, strength training and rest. My body responded and I was able to see significant positive changes.
MY REVIEWS
Heal.me verified
Nutrition
9
Fitness
8
Strength & Conditioning
8
Weight Loss
7
Women's Health
7
Self Confidence
6
Self Esteem
6
Muscle Gain
5
Aging
4
Body Image
4
Kelly • 5 months ago
“Karen is a great cheerleader to have on your sideline who also has a wealth of experience (30+ years) and information on women’s health, fitness, and nutrition.”
Morgan • 5 months ago
“Karen is great with being healthy. She sets the example for women’s health, muscle building, shedding fat, nutrition and mental well being.”
Julie • 5 months ago
“Karen leads by example.
She lives the lifestyle she believes in and promotes as a coach. Karen makes herself available to her clients and checks in on them. As a person she is good hearted and cares for others well being.”
Lisa • 5 months ago
“Karen is a wonderful coach and genuinely cares about her clients. Karen helps you focus on progress over perfection. I highly recommend Karen as a coach as she has made my weight loss/muscle gain journey enjoyable & effective.”
Joanne • 5 months ago
Rosemarie • 5 months ago
“Karen has been a great coach and a wonderful leader in my weight loss, muscle building and overall self happiness in my dieting journey! She is a great leader and is always there to assist in any way she can!”
Sharon • 5 months ago
Karen C. • 5 months ago
“Karen is an extremely positive coach who listens intently and sincerely wants to help her clients become the best version of themselves. Excercise, nutrition, and sleep are so important. Karen will inspire you and help you reach your goa...”
Theresa • 5 months ago
““Karen was able to hear my struggles and provide tangible solutions. I’m excited to start my journey with Coach Karen!””
Karen • 5 months ago
MY CREDENTIALS
Heal.me verified
Faster Way to Fat Loss ® Certified Coach
Certification of Athletics and Fitness
MY PRACTICE
Offers virtual sessions
Speaks English
Works with adults and seniors
Works with individuals and couples
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Glenmoore, PA, and offer virtual sessions.