Krystal Balance
Krystal Balance
Multi Yoga style Trainer
With my 4 years of Yoga, I have been focusing on introducing new influential ideas as well as decreasing their discomfort on multiple areas of their body and mind. My mission is to bring passion for a healthy way of living .
MY SERVICES
Free discovery call
Free discovery call
Free · 15 minutes
Ashtanga Yoga beginner and intermediate
Ashtanga yoga the primary series for beginners sequences of sun salutations warming up the body for better health and elasticity .
Intermediate students intense and dynamic
$30.00 · 60 minutes
About me
Hello! I'm Krystal Balance a yoga instructor with experience in working with beginners. My approach is centered around creating a welcoming and supportive environment for my clients, providing them with the necessary tools to develop a strong and beneficial yoga practice. With a focus on proper alignment and body awareness, I ensure that my clients understand and perform the poses safely and effectively. Additionally, I strive to tailor my classes to the individual needs of each person, offering modifications and options so that everyone can participate and progress at their own pace.
MY REVIEWS
Heal.me verified
Balance
5
Posture
4
Anxiety
2
Chronic Stress
2
Circulation
2
Prana
2
Self Discipline
2
Back Pain
1
Colitis
1
Colon Health
1
“I took Ashtanga yoga classes with her for at least a year and it was amazing.”
Gloria • 5 months ago
“Gracias por tu gran ayuda
Me encanto tu clase”
Ximena G. • 5 months ago
“Karina is an excellent instructor who goes out of her way to make sure you get the most out of every class. I always feel so zen and stretched out when I leave. Book with her, i promise you won’t be disappointed!”
Katie C. • 5 months ago
“Lovely, fit for anyone 🫶🫶 yoga and stretching fussion”
Sofia F. • 5 months ago
“She is an amazing instructor and very focused on personal attention. She always considers your strengths and weaknesses and designs a program specifically for you”
Daren G. • 5 months ago
MY CREDENTIALS
Heal.me verified
200 HR YTT - Multi Style
MY PRACTICE
Offers virtual sessions
Speaks English and Spanish
Works with seniors, adults, teenagers, and children
Works with individuals, couples, families, and group sessions
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Williamsburg, VA, and offer virtual sessions.