Kate Vogt Robie, IAHC IIN

Certified International Health & Wellness Coach-Integrative, Functional Medicine

Making Better Results Easier ©2011 Transformative Health Coaching = underlying universal health principles + the person's unique set of biochemistry, mindset, life experiences, needs & goals + respect

NC

Recent Reviews

0 of 5 (0)

Kate Robie has no reviews yet! Be the first to leave a review!


License, Credentials & Experience

Kate has been helping people for 5 years
SAFM Level 1 Certification
School of Applied Functional Medicine
Coaching Mastery Certificate
Institute for Integrative Nutrition (IIN)
Certified International Health Coach (CIHC)
International Association of Health Coaches
Certificate in Gut Health
Institute for Integrative Nutrition (IIN)
Institute for Integrative Nutrition (IIN) Advanced Business Course
Institute for Integrative Nutrition (IIN)
HCTP Health Coach Training Program
Institute for Integrative Nutrition (IIN)
Bachelors in Management and Marketing
The Wharton School, University of Pennsylvania
Professional Training Program - Health Coaching
University of the State of New York

Book a Service

Conversation: "Are We a Fit?"
You tell me your health/wellness concerns or goals. I'll briefly explain my Integrative Functional Medicine approach. We'll together decide what's next...
15 Minutes   •   FREE


Virtual Appointments
Kate is based in , NC and offers virtual services to people all over the world
(hours shown in )
Mon: -
Tue: -
Wed: -
Thu: -
Fri: -
Sat: -

Practice Details

Works with
Individuals
Couples
Families
Group Sessions
Ages works with
Teenagers
Adults
Seniors
Languages
English

Questions & Answers

Kate Vogt Robie, IAHC IIN Answers
As with anything, there can be good safe products and others that could be dangerous to you; so thoroughly vet a company and its products. I prefer to use foods and have found a few organizations I trust who lead periodic detox programs using foods. I agree with Amanda's post and appreciate her distinguishing cleanse from detox plus identifying how important to address a variety of the body's organs. So many 'cleanse products' are just for colon, but it's important to help kidney, liver, gallbladder, small intestine, lymph system, etc. So consult appropriate healthcare professional who can guide you with a safe helpful approach that'll actually work for you.
Kate Vogt Robie, IAHC IIN Answers
The best thing is to identify not merely the "What" you want to change but also a very-important-to-you "Why", else it's too easy to not follow through. Taking it to an extreme, if we learn our favorite food is actually poisoning us then we have a greater likelihood of giving it up! If you're looking for what change to make, there's a lot of information about so many synthetic chemicals in our processed foods and housewares that may be overwhelming our bodies and causing lot of the chronic diseases we're battling. So fresh whole foods and non-toxic housewares and cleaners can be a greater start to health improvements. But be aware that: (1) when you eliminate toxins, you may have a few rough days shortly after you start as your body expels the poisons but, when you get through that, you feel SO much better! and (2) ALWAYS consult appropriate health professionals before you do a cleanse or any health transformation 'project.'
Kate Vogt Robie, IAHC IIN Answers
Yep...and some other methods for grounding, too. Have read the history and theory for grounding our bodies and I'm giving it a go. Since it can be difficult to go barefoot on earth, I also started using some grounding shoes and found some decent looking ones at www.pluggz.com. There's a theory that the rubber soles used for today's shoes don't let us absorb the grounding ions through our feet and Pluggz shoes address that problem.





Kate Vogt Robie, IAHC IIN

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Fri Dec 2 Sat Dec 3 Sun Dec 4 Mon Dec 5 Tue Dec 6 Wed Dec 7 Thu Dec 8 Fri Dec 9 Sat Dec 10 Sun Dec 11 Mon Dec 12 Tue Dec 13 Wed Dec 14 Thu Dec 15 Fri Dec 16 Sat Dec 17 Sun Dec 18 Mon Dec 19 Tue Dec 20 Wed Dec 21 Thu Dec 22 Fri Dec 23 Sat Dec 24 Sun Dec 25 Mon Dec 26 Tue Dec 27 Wed Dec 28 Thu Dec 29 Fri Dec 30 Sat Dec 31 Sun Jan 1 Mon Jan 2 Tue Jan 3 Wed Jan 4 Thu Jan 5 Fri Jan 6 Sat Jan 7 Sun Jan 8 Mon Jan 9 Tue Jan 10 Wed Jan 11 Thu Jan 12 Fri Jan 13 Sat Jan 14 Sun Jan 15
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -