Yoga & Healing
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Integrative Health Coach and Yoga Therapist Kirstin Patterson will show you how to zen your way into healing while feeling exuberant energy, translucent intentions, and prosperous healing. With a potent mix of Salad n’ Salsa (healthy eating, wellness, and intuitive movement) she cures the infestation of fears, trauma, and unfocused direction. Kirstin’s coaching is known for uplifting the spirit, empowering the body, and revising the mind. Dance your way over to grab your free discovery call today.
At the age of fifteen I was classified as borderline personality disorder with an anxiety disorder and was given 8 pharmaceutical medications a day. My psychiatrist told me that I needed to learn to live my life with these disorders because they were never going away.
Low and behold, five years later, I was fully recovered and I did this through diet, lifestyle, mindset, yoga, and consistency. The largest inspiration as a wellness professional is my own healing and I know you can have this healing too.
"How is it that I am more hopeful, more supported, and more heard than at any other point in my life. I cannot wait to see my transformational healing unfold."