Kristen Staffaroni

I am a Reiki Master and Certified Professional Coach. I combine the two in 60-minute sessions as they complement each other well. Like any healing technique, Reiki is cumulative and thus incredibly effective for maintaining optimal health and well-being when experienced regularly.
Thoughts and sensations that may surface during a session are processed during and after to promote healing. Gentle questions and coaching techniques leverage the problem solving power of the mind, while tapping into the wisdom of body.
Contact me or visit my website to find out more and to book a session.

Our bodies are built for healing. Reiki works with the body's natural wisdom to bring deep relaxation, release of tension and stress, and a feeling of rejuvenation to mind, body and spirit. When we make space in the body, we make space in the mind. We we make space in the mind, we open to spirit.

The first session experience varies for recipients. Many go in to a state of deep relaxation and experience a release of tension in areas of the body that are constricted. Many experience mental and emotional clarity on issues or decisions they've been processing. Some fall asleep and others experience a release of emotions as the energetic blocks the body is holding begin to move.

I have always been drawn to natural and holistic forms of healing. My Reiki training was the beginning of my formal journey in becoming a healer, followed by my coaching and Craniosacral training. I continue to stay inspired by supporting my clients' health and wellbeing through energy medicine.