Kristi Cummings
Kristi Cummings
Certified Ayurvedic Digestion & Nutrition coach, Mind-Body Practitioner, Holistic Life Coach
I offer a unique blend of ancient wisdom and modern insights to guide you toward optimal wellness. Together, we'll address not just your physical health, but also your emotional balance, mental clarity, and spiritual harmony. From personalized dietary plans and mindful practices to empowering mindset shifts and lifestyle adjustments, let's unlock your full potential and embrace total wellness from the inside out. Are you ready to thrive?
MY SERVICES
Free discovery call
Free discovery call
Free · 15 minutes
Ayurvedic Digestion and Lifestyle Consultation
Get ready to learn how to heal yourself from the inside out with an Ayurvedic consultation. Together we will delve deep into your diet, lifestyle, and everywhere in between to t...
$125.00 · 90 minutes
Follow up
The Ayurvedic consultation follow-up appointment is an opportunity for us to review progress, address any concerns or challenges, and make adjustments to the wellness plan as ne...
$50.00 · 30 minutes
Glow from Within: Confidence Mastery for Women
Picture this: a life where you wake up every morning feeling confident, empowered, and ready to conquer the world. It's not just a dream – it's within your reach! Join me for "G...
$60.00 · 60 minutes
About me
Ayurveda has been a remarkable journey of HEALING and SELF-DISCOVERY for me. For years, I struggled with digestive issues, and when conventional medicine didn't provide answers, I turned to Ayurveda. What I found went beyond solving my physical problems; it gave me a deep understanding of how to take care of my BODY, MIND, and SOUL.
I was facing burnout and dealing with an embarrassing rash on my face that even my doctor couldn't explain or treat. But within three months of following Ayurvedic principles, my rash disappeared, along with the digestive issues that had plagued me for so long.
MY REVIEWS
Heal.me verified
Body Image
2
Feminine Energy
2
Inflammation
2
Negative Self-Talk
2
Self Acceptance
2
Self Confidence
2
Spiritual Healing
2
Spirituality
2
Balance
1
Bloating
1
“Kristi is absolutely wonderful to work with. Her knowledge and the way she teaches makes learning from her easy. Even on those tough days when you just don’t have the energy. She helps you see things in a bigger, brighter picture alwa...”
Sarah • 5 months ago
“Kristi’s desire to dig deep and resolve any deep rooted issues goes above and beyond. Her passion is contagious and truly makes a person want to better themselves. She’s helped me immensely in so many ways. She always finds the words to ...”
Danielle • 5 months ago
“Not only did I learn about the importance of digestion from Ayurveda, but I also gained valuable insights into my own body’s unique needs. The practical tips and personalized recommendations Kristi provided were game changers for me.”
Jessica • 5 months ago
MY CREDENTIALS
Heal.me verified
Certified Mind-Body Practitioner
Certified Holistic Life Coach
Trauma Informed Coach
Certified Ayurvedic Digestive Health Coach
MY PRACTICE
Offers virtual sessions
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Gold River, BC, and offer virtual sessions.