Cultivation with Kristin
Holistic health coaching empowering women to choose JOY through nutrition, mindful movement, and self-care.
From a young age I allowed fear to rule my life. I feared I wouldn’t fit in, I feared I wouldn’t find love, I feared I wouldn’t find success, feared I wouldn’t find purpose. With fear driving my life, I allowed others to take the reins and decide what they thought was best for me. From my parents, to friends, and past partners, my co-dependence kept me from truly understanding who I was and what I wanted in life. This went on for years and finally I had enough. I realized my life was meant to be more than the ordinary, it was meant to be extraordinary. The 9-5 lifestyle no longer suited me and I wanted to live for the every day, not just the weekends. I wanted to experience the world instead of being stagnant. I wanted to rule my health, physically, mentally, and emotionally. I wanted to live a life based on love, not fear.
As my early 20’s passed by, and late 20’s crept in, I slowly began to understand what set my soul on fire. I longed for a life on the road, physical movement became my therapy, and nature filled my soul. As the Universe presented me with signs to follow, I was able to dig myself out of a lingering depression and cultivate a deep sense of joy. This sense of joy has made it possible for me to keep my head above the water even when life has presented heart-breaking challenges.
Living a life of many highs and lows has brought me to the realization that ‘Euphoric Cultivation’ is my Life’s Purpose.
Euphoric Cultivation means creating your ultimate and everlasting happiness. A happiness that comes from within.
My mission is to inspire others to seek their ultimate happiness through passion-driven lifestyle changes and adopting a wholesome and healthy diet. My intention is to rid life of toxicities that no longer serve me in order to bring more light, energy, and love into my life, and in return guide others to do the same. Are you ready to take hold of your happiness and your health?
Whether you are looking for your soul's purpose, want to add light and energy back into your life, need guidance on how to manage stress, or want to transform your health through a wholesome and healing diet, my sessions lead you to more clarity towards a happier and healthier lifestyle.