Krystle Sarkissian

Krystle is a fantastic yoga instructor who came to our office to teach a one hour lunch time yoga class. She's great at providing multiple pose options to adjust for those who are new to yoga and for those who are quite experienced. She's got a great energy and I attended each class our company offered. If you're considering it for your office I'd highly recommend it, it's nice to get some yoga in your day and even better if you can integrate it for your employees without adding any commute time.

Working in a fast paced environment with a long commute and short lunch hours made it very difficult to find time to take care of myself. That was until Krystle started offering a wellness program in our offices. No excuse not to spend 30-60 minutes when she came to the office. No equipment needed and many of her classes can be done in your office attire. My favorite classes included yoga and learning breathing exercises that resulted in mindfulness. Krystle is a delight to work with and learn from.