CranioSacral Therapy to help our bodies stay in balance through the wear and tear of aging and daily life.
I love CranioSacral Therapy (CST). I love learning about CST, I love receiving CST, and I love giving CST treatments. My first experiences with CST were as a client seeking relief from a painful frozen shoulder. It quickly became clear to me that while CST was effective at reducing the pain and increasing the range of motion in my frozen shoulder, there were much more mysterious, and profound, processes at play in my treatment. I needed to find out more about this thing called CST.
Fast forward a decade, and I am a Techniques Certified CranioSacral Therapist and teaching assistant with The Upledger Institute and am currently enrolled in McKinnon Body Therapy Center's massage therapy program in Oakland, California. I've studied with The Upledger Institute for the past 10 years and continue to take and assist several classes a year with The Institute. During this time, I've received regular CST treatments and mentorship from some of the San Francisco Bay Area's most skilled CST practitioners. Continued study and regular, highly skilled treatments are integral to my personal and professional growth.