Lauren Sambataro
Lauren Sambataro
Functional Metabolic & Mental Health Coach
I help men and women discover their greatest health potential, prevent chronic disease, and find answers and solutions to life's daily challenges
MY SERVICES
FREE Discovery Call
FREE Strategy Call to get acquainted to determine best services for desired goals & intentions
Free · 20 minutes
Initial Health Consultation
75-min call to review Health History, foundational lifestyle & nutrition behaviors, Lab work and CGM data with the goal of creating a personalized longevity & metabolic health plan
$250.00 · 75 minutes
Data Wearables Audit
Initial Consult + Data Audit
Includes Initial Health Consultation and full audit for all data wearables (OURA, CGM, Whoop, Biostrap, Garmin, etc) + 90-Day Personalized Protocol...
$350.00 · 75 minutes
8-Week Microdosing Journey
Includes Intake Session & Preparation, 4 Check-Ins, and 1 Integration Call
$800.00 · 45 minutes
Metabolic Health Recharge Package
- Includes Full Initial Consultation & Health History to review goals, intentions, personal health challenges
- Weekly follow-up/check-in calls
- unlimited email support between...
$3,400.00 · 60 minutes · 20 sessions
About me
As a Functional Diagnostic Metabolic and Mental Health Coach, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through radical honesty, positive discernment, and well-supported self-experimentation.
She is certified as a Functional Diagnostic Nutrition Practitioner, CHEK Integrated Movement Sciences and Holistic Lifestyle Coach, Functional Mental Health Practitioner, and Microdosing & Integration Coach.
MY REVIEWS
Heal.me verified
Adrenal Health
1
Digestion
1
Digestive Disorders
1
Emotional Health
1
Energy
1
Fatigue
1
Gastrointestinal Disorders
1
Gut Health
1
Menstrual Cramps
1
Microbiome
1
“I am so glad I found Lauren! In 2021 I started experiencing frequent bloating, irregular periods, weight gain, and fatigue. I saw several conventional doctors and a holistic doctor with very little improvements which was SO frustrating. ...”
Alyssa • 6 months ago
|
Reply from Lauren Sambataro
“Thank you, Alyssa! It has been such an honor to be on this journey with you!!!”
“Lauren is more than a trainer. I was fortunate to have her as my nutritionist when I was looking to shed some post-baby fat. Coming from a healthcare background, I was skeptical about her methods but they worked! With a fitness regimen, ...”
Dominique • 9 months ago
“My 13-week program with Lauren has quite literally changed my entire life and there are not enough words of gratitude to fully express what that means to me. This program has served me the biggest slice of humble pie I have ever needed. ...”
Carly • 12 months ago
“Working with Lauren for guided support on psychedelic prep and integration was life-changing, to say the least. I dipped my toes in the water with a microdosing plan custom-curated by Lauren, which brought immediate heart-opening, reduce...”
Renee • 12 months ago
“My 13-week program with Lauren has quite literally changed my entire life and there are not enough words of gratitude to fully express what that means to me. This program has served me the biggest slice of humble pie I have ever needed. ...”
Dominique • over 1 year ago
“She is like a one stop shop for all of your needs when it comes to health and wellness. Where else can you find someone who looks at you from EVERY aspect, helps you manage it ALL and become healthier? Besides having an incredible heart ...”
Bridie • almost 2 years ago
“Working with Lauren for guided support on psychedelic prep and integration was life-changing, to say the least. I dipped my toes in the water with a microdosing plan custom-curated by Lauren, which brought immediate heart-opening, reduc...”
Dominique • almost 2 years ago
MY CREDENTIALS
Heal.me verified
Functional Diagnostic Nutrition®
Chek Holistic Lifestyle Coach Level 2
Functional Mental Health Practitioner (FMHP™️) Level 1
Certified Personal Trainer
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
I respond in ~24 hours
Loading...
New York, NY 10019
Address shown after booking
Schedule a free discovery call now.
I'm based in New York, NY, and offer in-person and video sessions.