Laurie Levin is an author and Coach. She supports others to transform and master their own health and well-being. Health, happiness, and equality. It takes all three to thrive.
Laurie has coached people in the areas of nutrition, stress/anxiety reduction, and weight loss for 20 years. When you reduce stress on the body, both nutritionally and emotionally, you significantly reduce your risk of premature aging, illness, and disease.
Laurie is also an author (Call Me A Woman: On Our Way to Equality and Peace), passionately supporting greater health, happiness, and equality in the world.
At the age of 39, I was taking 5 meds/day. My mother died when she was 39, from stomach cancer. I had many of the same stomach disorders starting in my teen years. The medicine model no longer made sense to me. I knew I could heal my stomach and improve my health with age. In no time, I was off all medications that many doctors said I'd be taking for life. I've been symptom-free and have not had a cold/flu for over a decade as a result of crowding out habits of disease with habits of health.
Compassionate listening with a passion for healing and wellness. Lots of appreciation for where the client is now and all they have learned to-date on their journey. We start there. Everyone can improve their health, regardless of age or current health status.
My own personal experience healing my stomach and getting off of all medications. The support of a Coach is what most people need to move from feeling stuck and/or not making significant progress, to feeling and looking significantly better as they employ the habits of health, reach a healthy weight, and create the optimal state of heart coherence with the HeartMath techniques. Love and appreciation for oneself is key.