Inner Wisdom Health & Wellness
As a Holistic Life Coach & Energy Healer, I support my clients to become emotionally stable, access their inner wisdom, and turn on their natural ability to heal so they can thrive!
Hey there! I’m Leah, a Holistic Health Coach and Energy Healer.
I was born, raised, and still live on my families cooperative, organic farm in Arundel, Maine with my husband, our three children and extended family. Growing up on an organic farm, I learned the importance of good food, and the grounding that comes from being in nature and digging in the dirt.
After the birth of my 3rd child and a family crisis, I realized that I had become disconnected from my true self. I was exhausted, anxious, and overwhelmed by the demands of daily living. I recognized that I was putting my attention on the wrong things in life and I knew I couldn’t continue as I was. I then began a journey to reconnect with myself, and follow my passion for health and wellness.
After graduating from the Institute for Integrative Nutrition as a Holistic Health Coach in 2014 I went on to study and receive certification in Reiki, and EFT (the Emotional Freedom Technique) so that I could more deeply support my clients to address the energetic and emotional aspects of their issues. When working with clients, I have a supportive, easy going approach that allows clients to easily access and work on their issues. Aside from my formal training, I draw from the wisdom I have attained through my life experience.
I have a BA in Environmental Science, I have over 20 years experience teaching in various settings, I was a Doula and Birthing From Within Childbirth Educator, a farmer and CSA owner, and I have traveled all over the world. I believe that our health is restored when we learn to live in alignment with our inner being. I am passionate about supporting my clients to reconnect with who they are, let go of limiting beliefs, change their patterns and ways of thinking, and help them regain their power to create the life they desire.
I absolutely LOVE what I do!
“Healing may not be so much about getting better, as about letting go of everything that isn’t you - all of the expectations, all of the beliefs, and becoming who you are.” - Rachel Naomi Remen
I have been interested in alternative health my whole life, but after the birth of my first child I became increasingly more and more passionate as I tried to navigate the western health care system. I believe that when supporting someone to heal, you have to look at the whole person. In order to discover the roots of someones issues you have to look at all aspects of that person, not just the physical body. We must take into consideration their physical, mental, emotional and spiritual aspects and this is what really gets me excited. I love to support people to untangle their lives to discover what is causing their symptoms and release them so they can create the health and life they desire.
In their first visit, clients can expect to share what is going on with their health and wellbeing, learn how I work with clients, and begin to discover new awarenesses and start the healing process.
I have always believed in Alternative ways of healing. And through my own healing journey using EFT and Reiki, I became inspired to learn more and help others to heal. We are emotional beings with a powerful energy system and when one learns to work with themselves with an understanding of what is going on energetically, healing is accelerated. I love to help people understand human nature and guide them towards their own inner wisdom.