Beginner Meditation Free Class
Offered at Loganville Kickboxing Studio.
Join us for breathing techniques, meditation and gentle yoga to soothe your mind and relax your body.
Bring a mat, water, towel and strap (optional).
This is a free event. But please, RSVP, space is limited. Respect the quiet for everyone. No children please. Children will be encouraged at family events in the future.
Registration is required at https://www.empowerachange.com/bmc.