Leslie E Bennett
Leslie E Bennett
Women's Reset Coach
I help women move through life's challenges using movement, mindfulness, and meditation practices.
MY SERVICES
The Mind Body Spirit RESET Program
The Mind Body Spirit RESET is a 10 week transformational journey for spiritual women going through challenging or transitional times in their lives: divorce, changing careers, m...
$2,500.00 · 2500 minutes
ALIGN
Align is a customized session dedicated to moving your body, meditation, breath work, and introspection. Each practice holds a different intention like:
- Finding the Present M...
$75.00 · 75 minutes
MOVE
Move is a full-body blend of Pilates, yoga, and barre work. This class aims to bring mindfulness, strength, length, and vitality to your practice.
*Private sessions offered in-...
$60.00 · 60 minutes
THE MAMA BEAR
THE MAMA BEAR
is a beautiful way to help Mama prepare for baby- mentally, physically, and spiritually!
Custom workout, guided meditation, mindfulness, and breath work.
$100.00 · 75 minutes
MEDITATE
Every private, guided meditation is tailored to the needs of the individual. A 15-minute consultation call is required for new clients.
*Private guided meditations offered in-p...
$35.00 · 30 minutes
About me
Hi. I am Leslie Bennett. I believe the journey towards healthy living starts from the inside out. I like to take a holistic approach to health and wellness by offering guided movement, mindfulness, breath work, and meditation practices to my clients according to their individual needs and goals. If you are interested in not only becoming physically healthier but also want to learn tools for releasing stress, self-regulation and improving your overall health and well-being, please reach out. I’d love to work together!
MY REVIEWS
Heal.me verified
Breathwork
3
Guided Meditation
3
Chakra Balancing
2
Emotional Release
2
Meditation
2
Mind-Body Connections
2
Mindfulness
2
Mood Improvement
2
Movement Meditation
2
Stress
2
“Leslie was wonderful to work with during my pregnancy! Her one on one sessions of prenatal yoga and meditation was so incredibly helpful for my emotional and physical well being.”
Keisha H. • 3 months ago
“Leslie is an excellent trainer. She helped me get through the hardest life transition I’ve ever had through manifestation, guided meditations and body movement. I give her credit for giving me the tools to be the strongest I’ve never bee...”
Laura G. • 9 months ago
“I enjoyed working with Leslie she is very enthusiastic and energetic ! ❤️ Her meditation voice is so calming and comforting! 💕 She always took time to listen to what was happening in my life and how I was feeling that day ! ❤️
I never f...”
Bonnie G. • 9 months ago
“My experience with Leslie was incredible, and I’ve continued my meditation practice because of it. I love that we could do it remotely via zoom because it worked so well for my schedule and was a silent “no excuses” motivation. You just ...”
Kari R. • 9 months ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with adults and seniors
Works with individuals
I respond in ~24 hours
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Spring Hill, TN 37174
Address shown after booking
Schedule an appointment now.
I'm based in Spring Hill, TN, and offer in-person and video sessions.