Lori Zabka
Lori Zabka
Functional Nutrition Counselor, Holistic Health Practitioner, and Fitness Trainer
I teach nutrition and lifestyle modifications to help your body function as intended. The body is complex, but the path to wellness is simple.✨💗
MY SERVICES
Free discovery call
Free discovery call
Free · 15 minutes
Wellness and Nutritional Consultation
This option is for you if you simply want a fresh perspective on achieving your wellness goals and feel confident to execute strategies on your own. This session will reveal som...
$150.00 · 90 minutes
Fitness For Wellness
Feeling disconnected from your fitness routine? My Fitness for Wellness Routine is designed to align your physical activities with your overall wellness goals. This service offe...
$400.00 · 30 minutes · 8 sessions
Wellness Package #1
Confused by conflicting health and wellness advice? Do you long to regain energy, vigor, resilience, and a strong body and mind? If, despite your best efforts, your body seems t...
$425.00 · 50 minutes · 5 sessions
Wellness Package #2
Ever wonder how much better life could be with optimal health? This package offers a comprehensive approach to address all facets of your health and wellness...a 360 degree view...
$750.00 · 50 minutes · 10 sessions
About me
Hi there! I'm Lori Zabka, your go-to functional wellness practitioner, based in the vibrant Nashville area. My journey to wellness began in my twenties, marked by unsettling health challenges. Despite an active lifestyle, I battled pre-diabetic symptoms and anxiety, all while receiving frustrating "normal" results from traditional medical tests. It wasn't until I connected with a functional practitioner that my path to true health began. He opened my eyes to the powerful connection between diet, lifestyle, and wellness, fundamentally changing my life.
MY REVIEWS
Heal.me verified
Inflammation
5
Women's Health
5
Nutrition
4
Weight Loss
4
Blood Sugar Imbalances
3
Bowel Flora Imbalance
3
Bowel Health
3
Chronic Fatigue
3
Difficulty Sleeping
3
Digestion
3
“Finally seeing change in my body. I'm in a good place and I can feel my body detoxifying. My migraines are gone, which is such a gift! I now have a plan in place and I know what my body is capable of doing when it's well nourished. This ...”
Leanne • 3 months ago
“After working with Lori, my eyes were open to what my body needs as fuel, how to lose weight and keep it off, become stronger with exercise and reduce inflammation and stomach issues without being hungry! I now have the tools and knowled...”
Jenny • 3 months ago
“Lori has helped me shift my mindset away from the “diet mentality.” She has taught me to focus more on nourishing my body and less on “right vs wrong” foods. It’s so freeing to focus on taking care of myself so that I can truly pour my ...”
Kelly • 3 months ago
“What I love about Lori is that she tailors a fitness program to your needs. You don’t fit into a “slot” made for someone else. She listens to your needs, assesses your fitness level and lifestyle choices, and creates a program which gu...”
Kristin • 3 months ago
“I wasn't feeling great about my weight, health, sleep, or emotional well being, but Lori changed that with her wealth of knowledge and true passion for what she does. Today, my weight is down, my health has improved, and my sleep is bett...”
April • 3 months ago
“Working with Lori was such a gift to me! She came very prepared each session with specific research, products, recipes, exercises, etc., to help me put a solid plan in place. Each week she’d have additional thoughts, and would also touc...”
Velvet • 3 months ago
“So far, Lori has helped me lose 30 pounds! I now have more energy, I am not as swollen, & my joints don’t hurt. She is also supportive in her daily texts and emails, encouraging me to focus on activity & nutrition each day. Looking forwa...”
Fannie • 3 months ago
“I can't speak highly enough of Lori's expertise and dedication. When I first began working with Lori, I was struggling with persistent gut issues. With her guidance, support, and personalized approach, I've experienced a remarkable trans...”
Paige • 3 months ago
“Lori is invested in your success and it shows in everything she does: nutrition plans, meetings, texts, emails. She was present for me in so many ways. She found ways to make a healthy lifestyle and good nutrition plan fit into my bus...”
Kelly • 3 months ago
“I had suffered through life threatening infections and surgeries. I suffered from psoriatic arthritis and I lived with chronic pain. Just getting up in the morning was horrible, and at age 58, I thought the best years of my life were beh...”
Catie • 3 months ago
MY CREDENTIALS
Heal.me verified
Functional Nutrition Counselor
Holistic Health Practitioner
Certified Personal Trainer
MY PRACTICE
Offers virtual sessions
Speaks English
Works with adults
Works with individuals
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Nashville, TN, and offer virtual sessions.