Lucia Grace Young

Yoga Therapist

Transformational healing experiences to support your well-being and radiance: body, mind and spirit.

Fairfax, CA

Recent Reviews

5.0 of 5 (1)
Lucia has a very powerful energy that she shares unconditionally with pretty much anyone she comes in contact with. I have had to be very careful about what Vinyasa classes I go to lately due to most teachers not having a proper understanding of biomechanics and energy flows. Lucia is an expert in both and her calm and compassionate attitude radiate out into her students. She walks the line gracefully between directing her students into parts of the body they might not have contact with while giving them many different options. She knows how to get a student to explore their own body and mind rather than just listen mindlessly.

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Endorsements

Self Compassion
Ayurveda
Restorative Yoga

Practice Locations & Hours


Fairfax
Fairfax CA 94930, United States
Mon: 10:00 AM - 6:00 PM
Tue: 10:00 AM - 6:00 PM
Thu: 10:00 AM - 6:00 PM
Fri: 10:00 AM - 6:00 PM

Learn More About Lucia Grace Young

About me

I am an IAYT Certified Yoga Therapist, Advanced Yoga Instructor RYT 500 , improvisational dancer, and somatic healer based in the San Francisco Bay area. My greatest passion is living an authentically embodied life and empowering others to do the same. I believe that by going into the depths of ourselves and exploring both light and shadow we can cultivate acceptance for our whole selves and in doing so embrace our ecstatic aliveness.

In addition to my private Yoga Therapy practice, I offer weekly classes in my hometown of SF. I currently teach classes, workshops and teacher trainings at Purusha Yoga. I am grateful to be part of the non-profit Purusha Seva Project, offering therapeutic yoga classes for Veterans and other local underserved communities here in the Bay Area. I also hold weekly classes at The Center SF and rotate as a guest teacher at Ecstatic Dance Bay Area. I also lead yoga retreats in California and Hawaii.

My private sessions, group classes and workshops are somatic in nature, infused with energizing chakra practices, guided visualizations, conscious breathwork, elements of improvisation, and bodywork in addition to classical yoga. My goal is to create a safe and inspirational space in which students can let go and discover their deepest truths as we move, play, and heal together.


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Lucia Young Reviews

5.0 of 5 (1)
Lucia has a very powerful energy that she shares unconditionally with pretty much anyone she comes in contact with. I have had to be very careful about what Vinyasa classes I go to lately due to most teachers not having a proper understanding of biomechanics and energy flows. Lucia is an expert in both and her calm and compassionate attitude radiate out into her students. She walks the line gracefully between directing her students into parts of the body they might not have contact with while giving them many different options. She knows how to get a student to explore their own body and mind rather than just listen mindlessly.





Lucia Grace Young
1 Reviews

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