Lydia-Carlie Tilus

Health Educator | Advanced Neuromuscular Therapist | Doula

SageFemme Wellness

Health Educator | Advanced Neuromuscular Therapist | Doula

San Mateo, CA
In-Person Sessions
Virtual Sessions

Recent Reviews

5.0 of 5 (1)
I came here for post partum care and highly recommend any and all services provided! The massage went beyond pampering and crossed into nurturing for mind, body, and soul. I’ve now had three massages and hope to continue in future for personal well-being and care. Absolutely love Lydia’s work!

License, Credentials & Experience

Lydia-Carlie has been helping people for 9 years
CA Certified Massage Therapist
California Massage Therapy Council (CAMTC) , #41590
Certified Postpartum Doula
Cornerstone Doula Trainings
Certified Birth Doula
Cornerstone Doula Trainings

Book a Service

Birth Doula Consult
Could I the right doula for you? Let's get together and find out! My approach to your pregnancy care is centered on advocacy, communication, and education. Advocacy for you - my client, Communication between you, myself, and your healthcare team, Education to ensure informed decisions can be made by you where your pregnancy is concerned.
60 Minutes   •   FREE

Postpartum Doula Consult
Let's plan for your 4th Trimester! The postpartum period is often defined as the 6 weeks following the birth or the amount of time it takes for a person's body to return to its pre-pregnant state. However, the period of adjustment after a new baby lasts much longer and encompasses so much more than physical change. A Postpartum Doula can come to support start as soon as 3 days after birth, these sessions are designed to ease the transition into family home life and integration as a new family unit.
60 Minutes   •   FREE

Advanced Neuromuscular Massage Therapy
Advanced Neuromuscular Therapy uses a variety of techniques to provide deep and lasting relaxation to your muscular and skeletal systems for the treatment of limited mobility & pain. Designed to ease severe tension, it is used to relieve muscles and connective tissue while focusing on the release of tension around specific nerve centers found throughout your body. It helps to improve range of motion, support injury recovery, and is great for relieving cramped, spasming, and overused muscles.

Endorsements

Delayed-Onset Muscle Soreness (DOMS)
Muscle Tension
Myofascial Pain Syndrome

Practice Locations & Hours


Half Moon Bay
225 Cabrillo Hwy S, Half Moon Bay, CA 94019, USA
Sun: 11:00 AM - 7:00 PM

Practice Details

Works with
Individuals
Couples
Families
Ages works with
Adults
Languages
English
French

Lydia-Carlie Tilus Reviews

5.0 of 5 (1)
I came here for post partum care and highly recommend any and all services provided! The massage went beyond pampering and crossed into nurturing for mind, body, and soul. I’ve now had three massages and hope to continue in future for personal well-being and care. Absolutely love Lydia’s work!





Lydia-Carlie Tilus
1 Reviews

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