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My personnel story started a couple of years ago. After being on birth control for a couple of months, then antibiotics, I was feeling the effects on my body. My hormones were out of balance and I was dealing with digestion and candida issues.
I started researching foods that could heal vs. foods that were harmful. I started eliminating foods that did not serve me, and adding in foods and supplements that were beneficial. I also started to look at how stress can feed illness.
After I regained my health I came to the realization that my purpose and life path was to help others heal and lead a healthy lifestyle.
My formal education was at the Institute of Integrative Nutrition were I received specialized training in becoming a Holistic Health Coach.