Maria P Rigo
Maria P Rigo
Health Coach and MELT Method Instructor
I help my clients on their health and weight loss journey with a holistic approach. I also help clients reduce and rid themselves of chronic pain naturally using The MELT Method.
MY SERVICES
Free discovery call
Free discovery call
Free · 15 minutes
Health Coaching
In this four-month program we will define your health goals, what has gotten in your way in the past and what will work moving forward. We will work on uncovering the underlying...
$295.00 · 60 minutes · 8 sessions
6 Pillars of Wellness Private Coaching
This holistic approach is your one stop shop to reach your health and wellness goals. We will use my signature formula to help you look, feel and move your best. My 6 Pillars of...
$249.00 · 60 minutes · 16 sessions
Intro to the MELT Method/MELT tools included
This service includes a 90-minutes MELT session tailored to your specific needs plus the MELT Soft Foam Roller, MELT Therapy Ball Kit and MELT Resistance Band delivered to your ...
$315.00 · 90 minutes
Intro to MELT
This service includes a 90-minutes MELT session tailored to your specific needs. You'll fill out an intake form so I have the best idea of how to help you with your specific goa...
$175.00 · 90 minutes
About me
Hello everyone! I’m Maria Rigo, a certified Health Coach, personal trainer, Pilates instructor, and MELT Method instructor based just outside Chicago in La Grange. My life’s work is dedicated to empowering women, particularly as they navigate the complex changes during menopause, using a comprehensive, science-backed approach that enhances their health span to match their lifespan.
With a rich background that includes the culinary arts, my multifaceted expertise fuels my mission: to help women over 50 achieve natural hormonal balance and thrive in their post-menopausal years.
MY REVIEWS
Heal.me verified
Aging
7
Balance
6
Anterior Pelvic Tilt
5
Back Pain
5
Hip Pain
5
Joint Health
5
Alignment Problems
4
Arthritis
4
Bunions
4
Cardiovascular Health
4
“Maria has expertise in a variety of complimentary modalities. This makes her uniquely qualified and a great resource for overall wellness. Her dedication to her clients’ success sets her apart from the rest as she is truly in it for you...”
Kimberly • 3 months ago
|
Reply from Maria P Rigo
“Thank you Kimberly for such a great review. ”
“I have been working with Maria for over 15 years. From the moment that you meet her you understand how special she is and how unique she is in an industry that judges itself on how a client looks on the outside. Maria digs deeper. She un...”
Debbie • 3 months ago
|
Reply from Maria P Rigo
“Oh Debbie, thank you. I love working with you! ”
“Maris has a voracious appetite for knowledge in her profession and her main concern is your health and wellness .She is a very special and talented lady and I am so glad to be part of her team.”
Joanne • 3 months ago
|
Reply from Maria P Rigo
“Thank you Joanne, I always look forward to our sessions! ”
“Maria is wonderful to work with. She is positive and knowledgeable. I always feel great when I leave her studio”
Rogue • 3 months ago
|
Reply from Maria P Rigo
“Thanks for your review Rogue. i love working with you.”
“I am entering my 77th year on July 12th this year. I believe
Maria methods have helped me feel much younger than my chronological age. We are constantly fine tuning to keep the “old Lady out””
Cathy • 3 months ago
|
Reply from Maria P Rigo
“Thanks for the review Cathy. You're a rockstar!”
“Maria is a joy to work with ! She is an excellent health and exercise coach , so knowledgeable , dedicated , personable and a great listener ! She transformed my life with her melt program by eliminating my joint pain and giving me so m...”
Debby • 4 months ago
|
Reply from Maria P Rigo
“Thanks Debby, I appreciate your review!”
“I’ve been working with Maria for over 20 years. She knows my body almost better than I do. Working consistently with a trainer expands their knowledge of your body and its quirks. You’re not continuously pressing ‘restart’ and can mo...”
Betty • 4 months ago
|
Reply from Maria P Rigo
“Thanks, Betty, for such a thoughtful review!”
MY CREDENTIALS
Heal.me verified
Integrative Nutrition Health Coach
NSCA Certified Personal Trainer
MY PRACTICE
Offers virtual sessions
Works with adults and seniors
Works with individuals
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Westmont, IL, and offer virtual sessions.