Marie Tota
Embodiment Coach, Breathwork Facilitator
Midland, ON
Integrative Somatic Trauma Therapy Certificate
Marie Tota
Embodiment Coach, Breathwork Facilitator
Midland, ON
Integrative Somatic Trauma Therapy Certificate
Energy
3
Anxiety
2
“Marie made me feel welcome and at ease right away. She’s a generous listener and without any pressure was able to guide me through a Breathwork experience that supported me in exactly the way I needed. Marie is wonderful to work with!”
Vanessa H. • 1 day ago
Energy
3
Anxiety
2
Burnout
2
Chronic Stress
2
Emotional Wellbeing
2
Holistic Health
2
Mood Improvement
2
Self Compassion
2
When you lift your head from the day-to-day grind, step back from all the things that fill your calendar and keep you busy, exhausted, stressed, overwhelmed, or stuck, and think, “Not this. There has to be more than this.” - it’s a sign that you’re ready to do the inner work.
...
I offer video sessions
Free Consulation
$0.00 / 15 min
Book here for a 15 minute consultation to discuss your goals and choice of service.
Free Consulation
Book here for a 15 minute consultation to discuss your goals and choice of service.$0.00 / 15 min
Breathwork Session
$75.00 / 60 min
Are you feeling disconnected, frozen, or need a shift in your emotional state? Are you ready to connect to your somatic wisdom, and feel refreshed, relaxed and energized? Book a...
Breathwork Session
Are you feeling disconnected, frozen, or need a shift in your emotional state? Are you ready to connect to your somatic wisdom, and feel refreshed, relaxed and energized? Book a...$75.00 / 60 min
Somatic Coaching Session
$130.00 / 60 min
Struggling with goals? Feeling unsure of what the next step is? Need clarity? Let's chat. Book a 60 min somatic coaching session, and let your body guide you toward the next bes...
Somatic Coaching Session
Struggling with goals? Feeling unsure of what the next step is? Need clarity? Let's chat. Book a 60 min somatic coaching session, and let your body guide you toward the next bes...$130.00 / 60 min
3 verified reviews
Practitioners can't pay to alter or remove, but they can reply to reviews.
Energy
3
Anxiety
2
Burnout
2
Chronic Stress
2
Emotional Wellbeing
2
Holistic Health
2
Mood Improvement
2
Self Compassion
2
Self Esteem
2
Self Improvement
2
“Marie made me feel welcome and at ease right away. She’s a generous listener and without any pressure was able to guide me through a Breathwork experience that supported me in exactly the way I needed. Marie is wonderful to work with!”
Vanessa H. • 1 day ago
“I really enjoy Marie’s monthly Breathwork sessions that are 30 minutes long. It’s a good reset and way to relax and become grounded in your day. She hones in on self-care really well and gentleness which I really appreciate. Her voice is...”
Pratibha • 11 days ago
“The 30 minute breath work I did was so transformative! Learning how to control my breath has not only helped me regulate my mood but also has helped me in physical endeavors like high intensity cardio where breathing is a huge focus!”
Brandon • 2 months ago
Credentials
Heal.me verifies all credentials before publishing.
Integrative Somatic Trauma Therapy Certificate
PAUSE Breathwork Facilitator
Pause Trauma-Informed Breathwork Facilitator
Marie's practice
Virtual sessions
Speaks English
Works with adults
Works with individuals, group sessions, and veterans
Responds in ~24 hours
Website & Social
