Online Personal Training Program
This 4 week personalized program is designed to help you take the guesswork out of diet and exercise to achieve your goals. Here’s how it works:
Upon purchase, you will be directed to schedule your 30 minute consultation with me and unlock full access to the So Fit Gold Membership portal that houses our community group chat, eBooks, exclusive recipes, nutrition classes and more!
After we discuss your goals, equipment availability, schedule, and injuries (if any), I will write your workout program. Each exercise comes with video and written descriptions to guide you, and you’ll have direct access to me for all questions!