Alive is a place to celebrate, with a growing community of yoga practitioners, the joy of being alive.
Matthew Sanderson has no reviews yet! Be the first to leave a review!
Matthew began the spiritual and yogic path as a teenager, first learning Hatha and chi kung, tai chi and Goju. He created the Tara Yoga and Meditation Center in Hawaii in 2001 and ran retreats and wild dolphin journeys for many years there, specializing in yoga-assisted fasting, personal growth and transformation, and breathwork training. He has trained with many yogis over the years in Hatha, Vinyasa, Yin, and Ashtanga and Kundalini. He uses breathing as the foundation for both inner awareness, peace, and energy cultivation.