Michael Carrozza

Certified Personal Trainer

Bodybycarrozza

Personal trainer/functional fitness coach

Riverhead, NY

Recent Reviews

5.0 of 5 (1)
I have been training with Mike for a few years now and can’t say enough about him. He totally changed my perspective about fitness and nutrition, not to mention his outlook on life and movement is an added bonus . He’s an amazingly knowledgeable person and trainer and generous with his ability to share whatever he knows to benefit your goals. He customizes workouts to fit your needs and wants. I had an Achilles injury for a few months and we continued to work out around that. Mike is also a wealth of information on nutrition and meal prep too. He’s always responsive via text or phone and is generous with his time. If you’re a beginner or more advanced, Mike is the one you want as your coach. He lives the way he trains; authentically !

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Chronic Pain
Spirituality
Weight Loss

Practice Locations & Hours


Riverhead
1224 Ostrander Ave, Riverhead NY 11901, United States
Mon: 6:00 AM - 8:00 PM
Tue: 6:00 AM - 8:00 PM
Wed: 6:00 AM - 8:00 PM
Thu: 6:00 AM - 8:00 PM
Fri: 9:00 AM - 6:00 PM
Sun: 9:00 AM - 6:00 PM

Learn More About Michael Carrozza

About me

I am a very active person, from snowboarding to soccer and everything in-between. I love cooking BBQ food. I am very active outdoors with all sorts of activities and use that to inspire my clients to do the same. I am so grateful to be a coach and to lead by example.

My Philosophy of Care

I was never a great athlete and wanted to be a better soccer player. Around 8th grade I started lifting weights with the idea to enhance sports performance. about 10 years later I found myself working in a gym part time. There was opportunity to become a trainer there and I jumped on it and didn't look back. I have owned/managed facilities before, I do in home training now as well as remote/online training.

What You Can Expect On Your First Visit

Everyone says to me "I feel so much better"
That is exactly what I strive to hear every session!

My Inspiration

Lifting weights or resistance training, is not about being the most muscular person or strongest person. It's about empowering your body to be more capable with daily life. Functional Fitness will enhance how you live your life.


Practice Details

Insurance accepted
Out of Network
Works with
Individuals
Couples
Families
Group Sessions
Ages works with
Teenagers
Adults
Seniors

Michael Carrozza Reviews

5.0 of 5 (1)
I have been training with Mike for a few years now and can’t say enough about him. He totally changed my perspective about fitness and nutrition, not to mention his outlook on life and movement is an added bonus . He’s an amazingly knowledgeable person and trainer and generous with his ability to share whatever he knows to benefit your goals. He customizes workouts to fit your needs and wants. I had an Achilles injury for a few months and we continued to work out around that. Mike is also a wealth of information on nutrition and meal prep too. He’s always responsive via text or phone and is generous with his time. If you’re a beginner or more advanced, Mike is the one you want as your coach. He lives the way he trains; authentically !





Michael Carrozza
1 Reviews

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