Michell Torres, LCSW

Psychotherapist; Holistic Health Practitioner; Life Coach

Minding Your Body

Integrative health care focuses on the total person, treating mind, body and spirit together.

CA

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Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Emotional Health
Spirituality
Chronic Stress

Practice Locations & Hours


Exact location provided after booking.
Novato
Novato CA 94945, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Learn More About Michell Torres, LCSW

About me

You want to make changes in your life. But you are still struggling, right? Maybe you have already put a lot of effort into trying to make these changes, but you are not seeing the improvement that you would like or you are not seeing enough of a difference. This may be in the way you are approaching your problems.

Through coaching and consulting I will help you to understand why using the thinking part of your brain is not as effective as addressing your subconscious beliefs and habits. You can choose how you will best learn this new information:

through online trainings where you can go at your own pace,

in online groups where you can get your specific questions answered including learning from other participants in your group

or through one-on-one sessions with me.

The information is all the same but you choose how you will best learn this new approach.

This program is not psychotherapy. You already have the tools you need. This program will be a guide to help you to navigate a new system. It is similar to having a person teach you a new language.

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Whenever we are trying to learn something new, it can be frustrating at first because we don't always understand the steps. But have no fear, this program will guide you step-by-step and answer all your questions so you can understand a different way of looking at your life and start making those changes you want to see in your life.


Practice Details

Works with
Individuals
Group Sessions
Pets/Animals
Ages works with
Adults





Michell Torres, LCSW

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