COME SEE HOW INCREASING YOUR FLEXIBILITY WITH YOGA CAN HELP YOU TODAY!
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Michelle Ireland uses her 28 year career as a Montessori Teacher and Training Specialist coupled with her training at The American Yoga Academy to guide her students and clients into a journey of health and wellness.
With a passion for education and a warm, loving essence, her classes nourish the body, calm the mind and enlighten the spirit giving true meaning to the union through yoga.
As a 500-hour Registered Yoga Teacher with the Yoga Alliance, Michelle has logged over 800+ hrs teaching. Michelle also received her Fitness Business Certification from Rutgers University in early 2016. Her other certifications included; Mindful Resilience Training for PTSD, Mindfulness for Well-being and Peak Performance, Reiki I and II, as well as a certification in Yoga and Mindfulness for Children.
Her weekly Wednesday evening yoga classes & mediation classes are available right here at the Vista Natural Wellness Center starting late September 2016!