Minal Rajan, NTP Answers
I would say start your day with warm water. Next Add lemon juice / Apple Cider Vinegar. Beet juice is great for liver flush and mixed with greens and some berries can be a powerful anti-oxidant boost to carry you thru the day. I prefer juices to be used as anti-oxidants, cleansing and refreshing. Apples, limes, lemons, cucumbers, greens, beets, tomatoes, carrots and ginger, turmeric, cilantro are all fabulous to throw in any any combination of your choice to juice and drink in the morning.