The easiest way to break bad habits is through hypnosis
Mita is a Life Enhancement Specialist, Certified Hypnotherapist, NLP Master Practitioner with more than 20 years of training in the Health and Wellness field. She will help you achieve your goals by supporting you with programs designed specifically to improve the quality of your life.
Your program is designed to be able to use on the road and in the comfort of your home. We meet weekly during your program either in person or through an online meeting format and I provide education as well as experiential exercises to assist you in achieving a healthier physical, mental emotional and spiritual state.
My deep passion for health and wellness has led me to train in many body/mind practices to find the most effective, supportive and user friendly practices to improve the quality of life.
I studied for numerous years with GrandMaster Mantak Chia obtaining my international teaching certifications in Thailand at the Universal Tao Master School for the internal martial arts of Chi Kung, (Qi Qong) and Tai Chi. https://www.universaltaoinstructors.com/mita-alqahtani-3338/