Root Cause Health Coaching LLC
I am honored to support clients as they make lifestyle changes in order to improve their health and discover the root cause of their chronic conditions.
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Nancy believes that everyone deserves to feel well, no matter where they are in their health journeys. Her goal is to support individuals experiencing chronic health conditions as they navigate the path to better health. She does this by working alongside her clients to create health goals, encouraging them along the way as they meet obstacles and setbacks, and providing information that will make it easier to incorporate functional medicine principles into their everyday lives. Throughout her sessions, she focuses on the client’s character strengths and emphasizes positive psychology in order to help the client to realize that their health goals are within their reach.
Although Nancy always had an interest in health and wellness, it was not until she became chronically ill that she began to study functional medicine. For 8 years, she suffered from an autoimmune disease and debilitating symptoms while searching for the root cause of her health issues. She knows what it is like to not feel well and to be overwhelmed with information. For this reason, she is honored to help others feel supported as they regain their health.
Nancy Uston-John is a Board Certified Health & Wellness Coach, a Functional Medicine Certified Health Coach, and an ISSA Certified Elite Personal Trainer. She obtained her MBA from Temple University and her BS from Elizabethtown College.
I know that each individual has their own story. They did not become unwell overnight, and it will take slow incremental changes for them to regain their health. My goal is to not only support them, but to also encourage them to listen to their bodies that are constantly giving clues as to the root causes of their issues.
During our first first, we will review your health history, discuss where you want to improve your health, and then form manageable health related goals together.
I became inspired to become a health coach due to my own experience overcoming chronic illness. I realize how overwhelming it can be to navigate that journey, and I want to support people in slowly making the necessary lifestyle changes so that they can regain their health.